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America's Sleep Deficit: Unraveling the Causes and Consequences A recent study finds a 1% reduction in deep sleep annually after the age of 60 is linked to a 27% increase in the risk of developing dementia. In today's fast-paced, technology-driven world, sleep has become an increasingly elusive commodity. Amidst the constant demands of work, family, and social life, many Americans are sacrificing sleep to meet their obligations, leading to a widespread sleep deficit that has far-reaching consequences. The Prevalence of Sleep Deprivation According to the Centers for Disease Control and ...

The 2023 TCS New York City Marathon is scheduled to take place on Sunday, November 5, 2023. It is the 51st running of the marathon, which is considered one of the largest and most prestigious marathons in the world. Here are some of the things you can expect to see at the 2023 TCS New York City Marathon: Elite Runners: The 2023 TCS New York City Marathon will feature a field of elite runners from around the world. Some of the top contenders in the men's race include defending champion Evans Chebet of Kenya, two-time champion Geoffrey Kamworor of Kenya, and 2021 Boston Marathon champion Benson ...

Matthew McConaughey: From Texas Charmer to Hollywood Icon Matthew McConaughey, the charismatic actor with a laid-back Texas drawl and a knack for captivating audiences worldwide, has carved an impressive path in the entertainment industry. His journey from a small-town upbringing to Hollywood stardom is a testament to his talent, dedication, and undeniable charm. Early Life and Education Born on November 4, 1969, in Uvalde, Texas, Matthew David McConaughey grew up in Longview, Texas, along with his two older brothers. His father, James Donald McConaughey, was an oil pipe supplier, and his ...

The Kepler Space Telescope was a NASA space telescope launched in 2009 to discover Earth-sized planets orbiting other stars. It was named after astronomer Johannes Kepler, who discovered the laws of planetary motion in the 17th century. Kepler used a technique called the transit method to find planets. This method involves looking for tiny dips in the brightness of a star that occur when a planet crosses in front of it. Kepler monitored over 100,000 stars for four years, and during that time it discovered over 2,600 exoplanets, or planets outside our solar system. Some of the most notable ...

Fantasy football is a game in which participants (fantasy owners) assemble imaginary teams of real American football players. Participants compete against each other based on the statistical performances of their players in real-world games. Fantasy football has become a popular hobby, with millions of participants worldwide. How to play To play fantasy football, participants first draft a team of players from all NFL teams. The draft is typically held in a live or online setting, with participants selecting players in a snake draft format. Once teams are drafted, participants manage their ...

The Lives of Harry Lime 1951-52 Starring Orson Welles Orson Welles reprised his role of Harry Lime from the celebrated 1949 film adaptation of Graham Greene's novel The Third Man. The radio series is a "prequel" to the film, and depicts the many misadventures of con-artist Lime in a somewhat lighter tone than the character's villainy in the film.