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Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.

Zaena has been sent as an Elven emissary to learn and build a relationship with humanity. She's only two hundred and fifty years old, so time should be on her side. Except she gets involved in a brutal gang war in the first month of landing on the shores of the West Coast of the United States. San Francisco, to be exact. Zaena quickly learns that her knowledge of humanity is closer to the twentieth than the present-day twenty-first century. So much for her teachers' study of humanity's television shows.

When Eliza Whitney loses both her beloved husband and her high-powered job in the same month, she’s uncertain what the next chapter of her life will look like. At 53, she’s too young to retire and too old to start over. Then her estranged father’s widow contacts her and asks her to come to Sanibel Island to help settle his affairs. Eliza sees the trip to a place called Shellseeker Beach as a distraction from her loss and maybe a way to get some closure on the difficult relationship she'd had with her father.

This anthology celebrates Brigid, an ancient and mysterious Celtic spirit who ranks among today's most popular modern goddesses. Venerated in many forms, including as a saint and a goddess, Brigid has traveled the globe alongside the Celtic diaspora. Once a goddess with a narrow territory, she is now an internationally beloved presence. While acknowledging her origins, this book also explores Brigid from the perspective of those outside her original Celtic homeland.

This captivating book takes you deep into the infamous legacy of Loki and his wife Sigyn. As a controversial and misunderstood figure in Heathenry, Loki is often approached with trepidation. But this book introduces you to his true self: a trickster, but a devoted husband and creative problem-solver, too. You'll also learn about Sigyn, the often forgotten goddess of loyalty and compassion. Join Heathen author Lea Svendsen on a rich exploration of these two Norse deities, together and separate.

Backed with proven scientific research, Kristina's 5 Happy Choices encourages, empowers, and inspires you to choose happiness as a technique to take control of your life. In simple, easy-to-use action plans, Kristina teaches how to identify and unleash happiness in the day-to-day moments. The empathic nature of her words is like having a loving conversation with a trusted friend. Happiness is a lifelong journey, made one choice at a time. Take the easy road, right here and now. Choose the simple way to a happier life with 5 Happy Choices. Let’s go!

Take your Pagan practice to new heights with this guide to Hermetic Qabalah from a Wiccan perspective. Author Jack Chanek shows you how to connect Qabalistic concepts to the Gods and the essential components of Wiccan ritual, making it simple to enhance your practice. Featuring correspondences, journal prompts, and dozens of exercises, Qabalah for Wiccans teaches you to use Qabalah for spellcasting and incorporate its symbolism into Wiccan rituals and workings.

Teachings On Healing From A Spiritual Perspective dives into spiritual healing concepts — showing how the universal law of energy follows thought, and how the power of divine thought can redesign a person’s and a planet’s mental, emotional, and physical bodies.

This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.

Finding the right position in cybersecurity is challenging. Being successful in the profession takes a lot of work. And becoming a cybersecurity leader responsible for a security team is even more difficult. In Navigating the Cybersecurity Career Path, decorated chief information security officer Helen Patton delivers a practical and insightful discussion designed to assist aspiring cybersecurity professionals entering the industry and help those already in the industry advance their careers and lead their first security teams.

In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it's a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: The difference lies only in the dosage!

Recovering from the unsolved murder of her first husband, Derrick, thirtysomething Emma Hawke has built a new life with Tom, a handsome, successful, and loving widower who finally makes her feel safe again. Then one day a police detective shows up at their house on the Connecticut shore, asking questions about Derrick’s death. Emma was sure she’d been cleared in the days after the tragedy. So why is law enforcement taking another look now—and questioning the timing of her relationship with Tom? She hadn’t even met him until after Derrick’s death.

Meet Bryan Baker, a builder/architect with a big heart and a fondness for sweets - something he's been indulging more since a recent breakup. When he throws his back out lifting holiday turkeys, his doctor brother reads him the riot act and prescribes a fitness program. So he joins a local gym and meets Melanie, a friendly and very pretty personal trainer. He's immediately smitten, but is sure she's way out of his league.

Honoring the sexual as a path to the sacred is life- and heart-changing work that begins with you, respecting your desires, and standing in your erotic power. Whether you are single or in a relationship(s), embracing the divine erotic can infuse your life with purpose, love, self-lust, and plenty of magick, which you can then share with partners, lovers, and the world.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

Charleston native, Taylor Abbott, has just relocated to Nantucket for her dream job as a junior news reporter at the local paper. Ten years ago she was Abby Hodges' college roommate and is looking forward to living near her best friend again. Until her rental cottage is available, she's going to stay at the Beach Plum Cove Inn, Abby's mother's bed and breakfast. Abby, meanwhile, is dealing with an issue she thought she'd resolved. Rhett discovers someone that works for him is a thief and tries to figure out who it is.

Is it possible to gain spiritual enlightenment even in difficult or threatening situations? What is the nature of evil and the role of seemingly bad things in the universe? In this thorough and thoughtful protection magick handbook, you are urged to take responsibility for your own actions, ask what you might learn from any situation, and hold compassion for those you may view as doing harm.

Obtain the guidance you need to make better decisions, improve your health, and take purposeful action with renowned author Cyndi Dale. In this book on clairaudience (the ability to hear sounds or words from the spirit world), you'll find step-by-step instructions for using six styles of this psychic skill: classical clairaudience, speaking in tongues, clairaudient writing, telepathy, connecting with natural beings, and applying clairaudience for healing and manifesting purposes.

Attract more of what you love into your life, travel between lifetimes, connect with the deceased or a child yet to be born, and much more by using your clairvoyant talents. Renowned author Cyndi Dale reveals the secrets of clairvoyant energy and provides step-by-step instructions for six different clairvoyant styles. From healing and manifesting to clearing blocks, using future sight, and understanding the chakras, this wonderful guide helps you explore many topics and grow through the power of your energetic abilities.

Meg Summers is one of America’s premier architects, designing some of most exquisite estates across the country, but ever since her sister Dawn had an affair with her former husband, Mick Drewford, a year ago, she has felt utterly and desperately alone. She is also bored with her job. She would much rather sketch fantasy drawings all day in her journal than be managing projects.