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Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?

Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.

Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.

For each type of superfood, complete with full-color pictures, you'll discover:

• their health-promoting super powers
• accessible ingredients, including some of our most common supermarket groceries
• weekday-friendly cooking techniques
• mouthwatering, easy-to-make recipes for every part of your day

Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

Calm your mind and embrace the soundscapes of the world. Sleep. Relax. Meditate. Focus. Drift into the abyss as this auditory journey travels the world: urban, rural, forests, nature. Become a subscriber for ad-free listening and stay updated on the exploration of the world. Each like, share, follow, subscription keeps us working to produce high quality content. Tracks are available for download and licensed use for creators, contact us. Support this podcast: https://anchor.fm/oceanranch/support

Bei Queers On Demand treffe ich mich jeden Montag & Donnerstag mit meine*r Co-Host*in und eventuell noch eine*r Gäst*in. Hier besprechen wir aktuelle Themen, Lebensstories und besonders aus unserer queeren Szene gibt es viel zu hören und erzählen. Ob politisch oder alltäglich - alles kann mit dabei sein. Wir stehen für Aufklärung innerhalb und außerhalb unserer Szene, philosophieren über private Dinge und sprechen auch gesellschaftskritische Themen an. Ich freue mich auf euch und all meine Gäst*innen. Eure Ocean

Out Feb. 18th, on Yoko Ono's 89th birthday, Ocean Child: Songs of Yoko Ono (The Podcast) accompanies the compilation tribute album of the same name. Imagined and curated by Death Cab for Cutie's Benjamin Gibbard, the LP includes new performances of some of Ono's finest songs by an awesome array of artists including David Byrne, Japanese Breakfast, The Flaming Lips, Thao, Deerhoof, Sharon Van Etten, Jay Som, Yo La Tengo, and more. The podcast, hosted by Gibbard and journalist Jenny Eliscu, features interviews with contributors about their own meaningful connections with Ono's music and art.

Studio Berlin neigt sich dem Ende - wird aber unter neuem Namen "Queers On Demand" weitergeführt! Ich freue mich auf alles, was auf uns zukommt! Eure Ocean Queers On Demand: https://open.spotify.com/show/4u89m3Wn9eT4VRLXLoVhJL

Can you be LGBTQ+ and be a Conservative? In this podcast we want to show you that you can! This podcast will dive into some of the hottest political, cultural, and social topics going on in the US. We will uncover the hidden truths in these subjects. We also want to encourage people to do their own research and make conclusions based on facts and/or common sense. We want this podcast to be a safe place no matter your gender identity or political party, so come party with us!

The show where we take a sit around the metaphorical fire to share rituals and magic. The show where we tap into intuition and connection post- Evangelicalism. Let's be curious together as we birth a new and stronger world.

Learn about the riveting details of ocean and other water related tragedies - from shark attacks, to shipwrecks, diving accidents, and more! Hosted on Acast. See acast.com/privacy for more information.

This podcast is like a journal of my life that I’m releasing to the public. Why am I releasing my personal stories to the public? Who knows! Will I regret this? Maybe! But for now enjoy my hardships and life lessons. ^^ Support this podcast: https://podcasters.spotify.com/pod/show/oceangirl/support

Dive in with "Kai in the Ocean," a weekly podcast adventure with 4-year-old Kai and his mom, Lauren. They bring the magic and mystery of the sea to life, exploring its vast creatures and phenomena. Tailored for kids, each episode is a fun and educational voyage into the deep blue, sparking young imaginations and fostering a love for our incredible oceans. Support this podcast: https://podcasters.spotify.com/pod/show/kaiintheocean/support

We are the Divers In The Ocean.. Here is our new song Broken Heart

Subliminal affirmations, guided affirmations, guided meditations, and more to help you transform your life! For more talk/education content related to subconscious reprogramming, emotional health and wellbeing, and more, check out my other podcast “Waves of Consciousness with My Spiritual Ocean”!

POPKULTURA - Barwna, kolorowa, zapomniana i na topie. "Ocean Gazowany" jest audycją o tematyce lifestyle. Blendujemy kulturę niską z wysoką, sztukę z chłamem, chleb z masłem. Patrząc przez pryzmat dzieci lat 90' staramy się zrozumieć świat i ludzi. Poważnie ale i satyrycznie, trochę sarkazm, trochę nie wiadomo. Figa z makiem! Znajdź nas na Insta i YouTube: „oceanradio.pl” Wójcik, Zagórski i Anna. "Rynsztok Gazowany" - cotygodniowe pranie brudów popkultury.

M's from the Maldives, D's from the Netherlands and they be talkin about stuff fr.

Suivez les aventures de Sunna, un flotteur profileur envoyé en mission dans l’océan Austral pour en découvrir les secrets. Dans son journal de bord, ce robot sous-marin rapporte ses observations scientifiques et vous raconte son périple. Une saga auditive et immersive en sept chapitres ! Pour en savoir plus:https://bit.ly/3VSPbBo Idée originale, scénario et dialogues : Marin Cornec et Théo Sciandra. Une production Culture Océan.

The health of our oceans is under major threat. Every fortnight, Brad Dalrymple (Environmental Engineer with Ocean Protect) hosts a variety of guests, including scientists, engineers, and activists – to discuss the key issues affecting the health of our oceans – and what can be done about it. This podcast is for anyone interested in learning more about the health of our oceans, the key pressures, and potential solutions. Disclaimer: This podcast is for general discussion purposes, and the views expressed by its hosts and guests are opinions only. Care has been taken in the preparation of...