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Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.

In "Notes from Underground" by Fyodor Dostoyevsky, we are not talking about revolutionary personalities, a secret struggle for some ideas or about a curtain of secrets and mysteries. The hero of the "underground", the author of the notes, is a collegiate assessor who retired after receiving a small inheritance. He lives poorly, in a wretched room on the outskirts of Petersburg. And the "underground" is psychological.

Best-selling books have played a critical role in influencing the tastes and purchasing habits of American readers for more than 100 years. But there is more to America's great best-selling books than the sales figures they rake in. American bestsellers also offer us ways to appreciate and understand particular periods of American culture.In this series of 24 lectures you'll enjoy a pointed look at key best-selling works and their places within the greater fabric of American cultural history.

The evil Saruman has been defeated by Gandalf, but in Mordor the battle for the Ruling Ring continues. Wounded by the giant spider, Shelob, Frodo has been captured by the dreaded orcs

The Green Cockatoo is a short play set in a busy tavern on the night of the storming of the Bastille. Rich Parisian nobles come to watch some actors play at being rogues, thieves, and other criminals, but they quickly find reality and fantasy blending together in the most alarming of ways.

In this essay, Orwell describes his personal journey to becoming a writer and offers some important motives for writing. Moving from his experience of writing his first completed poems to trying his hand at short stories, to finding fame as a fully fledged writer, Orwell discusses the importance of writing, his continuous technique and sets out some important motives for becoming a writer yourself.

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

In The Four Agreements, a New York Times best seller for over seven years, don Miguel Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering.

When John Durbeyfield discovers a family connection to the ancient Norman family, the D'Urbervilles, the fate of daughter Tess is transformed. Sent by her ambitious parents to visit her wealthy D'Urberville cousins, Tess attracts the attention of the unscrupulous Alec. Seduced and discarded by him and alone in the world, she finds work as a milkmaid and the love of Angel Clare. Yet his love cannot accept the truth about Tess's past.

By February 2020, the U.S. economic expansion had become the longest on record. Unemployment was plumbing half-century lows. Stock markets soared to new highs. One month later, the public health battle against a deadly virus had pushed the economy into the equivalent of a medically induced coma. America’s workplaces—offices, shops, malls, and factories—shuttered.

The incredible story of how a schoolteacher built a million-dollar portfolio, and how you can too.

A terrifying vision of scientific progress without moral limits, Mary Shelley's Frankenstein leads the listener on an unsettling journey from the sublime beauty of the Swiss alps to the desolate waste of the arctic circle. Obsessed with the idea of creating life itself, Victor Frankenstein plunders graveyards for the material with which to fashion a new being, shocking his creation to life with electricity. But this botched creature, rejected by its creator and denied human companionship, sets out to destroy Frankenstein and all that he holds dear.

The Wizards Guild has been shattered by a coup and, in the uproar, Geralt was seriously injured. The Witcher is supposed to be a guardian of the innocent, a protector of those in need, a defender against powerful and dangerous monsters that prey on men in dark times. But now that dark times have fallen upon the world, Geralt is helpless until he has recovered from his injuries. While war rages across all of the lands, the future of magic is under threat and those sorcerers who survive are determined to protect it.

This is the perfect book for the business manager who's tired of wasting time during meetings or the club member who was recently elected president and is now charged with presiding over the club's meetings. With Robert's Rules QuickStart Guide, ClydeBank Business delivers time-tested wisdom in a way that's simplified and accessible for the everyday listener.

An activist attorney is killed in a cute little L.A. trolley called Angels Flight, far from Harry Bosch's Hollywood turf. But the case is so explosive - and the dead man's enemies inside the LAPD are so numerous - that it falls to Harry to solve it. Now the streets are super heating. Harry's year-old Vegas marriage is unraveling. And the hunt for a killer is leading Harry to another high-profile L.A. murder case, one where every cop had a motive. The question is, did any have the guts?

The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

A Poem for Every Day of the Year is a magnificent collection of 366 poems compiled by Allie Esiri, one to share on every day of the year. These poems are funny, thoughtful, inspiring, humbling, informative, quiet, loud, small, epic, peaceful, energetic, upbeat, motivating and empowering!

In My Life as a Quant, Emanuel Derman relives his exciting journey as one of the first high-energy particle physicists to migrate to Wall Street. Derman details his adventures in this field - analyzing the incompatible personas of traders and quants, and discussing the dissimilar nature of knowledge in physics and finance. Throughout this tale, he also reflects on the appropriate way to apply the refined methods of physics to the hurly-burly world of markets.

Perhaps the most influential science book ever written, On the Origin of Species has continued to fascinate for more than a century after its initial publication. Its controversial theory that populations evolve and adapt through a process known as natural selection led to heated scientific, philosophical, and religious debate, revolutionizing every discipline in its wake. With its clear, concise, and surprisingly enjoyable prose, On the Origin of Species is both captivating and edifying.

This audiobook concludes the presentation of a long-predicted major advance in critical human knowledge. It explains the very essence of consciousness as it evolved from its primordial appearance as life on earth, on up through evolution as the human ego, and hence, the transcendence of the ego as the spiritual Reality of Enlightenment and the Presence of Divinity. The uncommon clarity and lucidity with which the highly evolved subject matter is presented facilitates the listener's understanding and comprehension.