検索キーワード： ナレーター "PhD" すべてのカテゴリー

This engaging, science-backed blueprint—written by a clinical psychologist—will help you understand your anxiety, work through it, and naturally connect. Packed with proven strategies, personal stories, distilled research, and examples from his clinical practice, Dr. Thomas Smithyman leads you through the maze of dating-based social anxiety and helps you discover the warm social world that awaits. It’s possible to overcome your social anxiety, and it’s possible to date without fear. Connection might be closer than you think.

Depression can be severe and debilitating, or it can be rather mild - of the variety that many people have, but never even bother to address. But what all depression has in common is that to some degree it takes the joy, the laughter, and the sweetness out of life. And sometimes depression can virtually destroy your whole quality of life. You may even know the root causes of your depression. But that doesn’t necessarily make it any easier to correct.

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

This book offers practical, straightforward advice on coping and dealing with aortic heart valve replacement surgery from someone who survived and has greatly benefited from the procedure. Topics covered include early symptoms, pre-op, operation day, recovery, going home, and dealing with anxiety and depression associated with having the procedure. In an honest, no-nonsense manner, this book provides a realistic scenario of what one can expect if undergoing or considering aortic heart valve replacement surgery—before, during, and after the procedure.

Many of us are crazy about money. We spend too much of it and save too little. We hoard it, and we sink into debt over it. We lavish it and are stingy with it. We lie about it and fight over it. We think about it all the time, and we avoid thinking about it at all. What makes us act this way? Crazy About Money helps you identify the unconscious emotions and beliefs that typically develop in childhood and drive your money decisions as an adult. It also shows you how to change misguided attitudes that lead so many people into money trouble.

In this question-and-answer session from the “On The Road” talk series, Dr. Hawkins provides powerful teachings on the key to the advancement of consciousness: intention.

In the ultimate reality, there is no past, there is no future. Dr. Hawkins explains how to remain on the crest of the moment, where foreverness replaces the perception of all time dimensions and you can be free of the guilt of the past and the anticipation of the future.

This collection of powerful, inspirational excerpts from various lectures given by Dr. Hawkins will provide memorable teachings that highlight several powerful lessons that can be focused on throughout your daily life.

Dr. Broder teaches you exactly what anxiety is and how to identify and address your own unique anxiety triggers, as well as the underlying root causes of your anxiety. He then guides you through a series of the latest clinically proven exercises and strategies to quickly and permanently overcome your anxiety—once and for all!

Vocabulary for College and Beyond is designed to help you quickly acquire and easily remember thousands of advanced words, the knowledge of which is expected of a college-level educated person. Naturally, this audiobook is an indispensable tool for those who want to expand their vocabulary horizon or prepare for a college-level English language exam like the SAT, TOEFL, or GRE. This audiobook contains both high-level words and multiple meanings of common words. This audiobook also contains a list of synonyms and antonyms of common words.

In this unique look at a one-year journey through counseling told from both sides of the couch, Sandi Brown―the founder of St. Louis’s largest Christian radio ministry, JOY FM―and her counselor, Dr. Michelle Caulk, walk through Sandi’s therapy journey, answering the question, “What do I do when I know God loves me, but I don’t like myself?” Healing Out Loud captures many of the insecurities the modern woman faces in her walk with Christ. Brown and Caulk’s combined voice creates an accessible path for listeners to face their vulnerabilities with biblical insight.

Breaking free of outdated explanations and rigid "rules" for recovery, The Abstinence Myth offers a hopeful, research-based framework for transformation by an addiction expert and renowned TEDx speaker who overcame his own addiction and has guided hundreds of clients into lives of joy and purpose. In this simple yet radical new book, Adi Jaffe, PhD, draws on his own life experience, cutting-edge research, and work with hundreds of clients and families to offer a new perspective on addiction and a new pathway out of its grasp.

Neuro-linguistic programming (NLP) is the study of human excellence and how the brain actually operates to produce consistent exceptional results. By discovering the fundamental characteristics of high-achievers, the successful attitudes, and empowering beliefs, you too can learn to replicate and install them in yourself and use them to help others succeed as well! This audiobook takes you through the specific methods along with the unshakable attitude NLP has become so famous for, to affect the way we think, learn, and communicate daily, to make life extraordinary!

Letters to Freedom: From Fear to Love to Grace is a love letter to hope, surviving, and thriving after loss. Dr. Patti Ashley shares her own love story about healing from the deep grief that accompanies the risk inherent in loving someone. Having lost both her father early in life and her fiancé much later in life to sudden heart attacks, Patti shares her journey of overcoming fear, embracing love, and finding grace in her grief. She initially wrote this story for her personal healing. She later decided to share it with others in the hopes it will help you find grace.

Dr. Hawkins begins this lecture by saying that our spirit will be where it must be as a consequence of that which it is. Everything is exactly precisely where it has brought itself through its own decision. He states: "There is nobody paddling the canoe except yourself!" However, with the progression of consciousness, the "I" is less and less limited and ultimately becomes the source of Knowingness itself.

In this exciting lecture, Dr. Hawkins disassembles the ego, explains how it blocks the Truth and in great detail shows us how we can transcend it. “You can only experience that which you resist” is one of the many important lessons he shares with us. He also covers the basic qualities that are important for one to have because they can start the spiritual energy flowing. And the conditions in order to reach an enlightened state are explored. We don't have to become monks or join an ashram. We can be spiritual and alive right where we are!

In a light and humorous style, Dr. Hawkins once again delivers a lecture worthy of your collection. By making us laugh at our egos and our own humanness, we are better able to accept and understand why we are the way we are and the solutions that he gives to transcending our current state of consciousness. Throughout this lecture, Dr. Hawkins also explains in great detail the necessary steps to realizing the Self. And as you let go of the various levels of consciousness by surrendering the ego and the attachment to linearity, you eventually come to a place of absolute stillness.

One of the many important points that Dr. Hawkins stresses in this lecture is that in order to follow his Pathway of Devotional Non-Duality, your devotion to Truth has to be greater than the devotion to the payoff of being right. When this prevails, one is well on the way to Enlightenment. What keeps the ego in place? It is the pleasure it gets from its positionalities. The willingness to surrender the gratification and pleasure of the payoff of the ego's positions is the sacrifice. Dr. Hawkins also informs us that spiritual work is a lot easier that we think!

Here is everything you need to know to help you on your path to enlightenment, with a special emphasis on the importance of compassion on your spiritual journey. A common thread found in this lecture, Dr. Hawkins speaks on the various methods and insights that can lead us to a state of compassion for ourselves, mankind and our world. Spiritual gems are throughout this talk on forgiveness, the importance of kindness under and and all conditions, the undoing of judgementalism and the power of Love and mercy.

Dr. Hawkins begins this lecture by stating that our true purpose is to transcend from our original animal nature, otherwise known as the ego, to the realization of Divinity. He then guides us throughout this talk on how to allow the unfolding of this Truth. He explains our predicament: We have no idea where we came from, why we are here, who we are or where we are going. We are faced with the continuous uncertainty of life, everything we cling to is attacked and undermined by doubt within ourselves. However, the Presence of God as Self is the source of one's own existence.