検索キーワード： 著者 "The Great Courses" すべてのカテゴリー

Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

World War II is the defining conflict of the 20th century, one that created a line in the sands of history dividing the pre-war and post-war eras. In this epoch-defining conflict lies another definitive moment: the invasion of a 50-mile stretch of coast in Normandy, France, on June 6, 1944. This battle, also known as D-Day, was the pivot point of the war in Europe. Its success led to a nearly yearlong, bloody campaign that saw the liberation of France, Luxembourg, Belgium, and the Netherlands, followed by the final defeat of Hitler’s Third Reich.

As the Black Death swept across Europe, killing up to a half of the population in certain areas, a young Geoffrey Chaucer came of age in England. While he and his family avoided the worst of the disease, all were shaped by its presence and impact on the British island. With expert Simon Doubleday, professor of history at Hofstra University, in After the Plague, examine medieval literature like The Canterbury Tales for firsthand accounts from minority voices not typically heard from in the period.

Trace the growth of communism from Stalin’s consolidation of power to the establishment of communist regimes in Eastern Europe, China, Korea, Vietnam, and elsewhere in Communism in Power: From Stalin to Mao. These 12 half-hour lessons shed intriguing light on a revolutionary movement that played an outsized role in the 20th century and continues to shape 21st-century geopolitics.

In the 12 rewarding lectures of Written Communications: Being Heard and Understood, Professor Allison Friederichs, associate teaching professor and the associate dean for academic affairs at the University of Denver, University College, will share the secrets to sharpening your written, oral, and interpersonal communications skills.

History is made and defined by landmark events-moments that irrevocably changed the course of human civilization. They have given us: spiritual and political ideas; catastrophic battles and wars; scientific and technological advances; world leaders both influential and monstrous; and cultural works of unparalleled beauty.

Music is an integral part of humanity. Every culture has music, from the largest society to the smallest tribe. Its marvelous range of melodies, themes, and rhythms taps in to something universal. Babies are soothed by it. Young adults dance for hours to it. Older adults can relive their youth with the vivid memories it evokes. Music is part of our most important rituals, and it has been the medium of some of our greatest works of art.

We've all asked ourselves whether there is any meaning in human life. But for philosophers, this is just the first question of many: Is such a question even answerable by philosophy? And if so, can the practice of philosophy itself pursue a positive answer? Can philosophy prove life has any meaning? These 24 accessible lectures offer a thoughtful and stimulating discussion of how some of the greatest minds in the past three centuries have pondered why we are here and what journey we might be on.

Is there an ethics that we can all agree on without stifling pluralism and freedom? What would such an ethics look like? Most important, how should you, as a thoughtful person, find your way among the moral puzzles of the modern world and its cacophony of voices and opinions? These are just some of the engaging and perplexing questions you'll tackle as you join Professor Kane for this thought-provoking, 24-lecture examination of the problems surrounding ethics in the modern world.

These 24 dramatic lectures examine key events from ancient Egypt, Greece, and Rome to medieval Europe and Asia. Spanning thousands of years and three continents, this course illuminates fascinating historical dramas on the individual scale.

What foods did the human body evolve to eat, and why? How does the food we eat affect our genes and our minds? What foods are (and aren't) optimal for our everyday health? How can we use cutting-edge science to end world hunger? In these 36 lectures, get eye-opening answers to these and other perplexing questions about the evolution of the human diet and its relationship to our bodies.

How can a nation create the conditions for economic growth and prosperity? And what, once these conditions are achieved, can it do to sustain this progress? Discover the answers (which may surprise you) in these 24 lectures that guide you through a stimulating and, above all, accessible examination of what economists know and don't know about the elusive search for economic prosperity.

Throughout history, military engagements have altered the course of historical events. In these 36 dynamic lectures, Professor Aldrete leads you in discovering the military conflicts that have had the greatest impact in shifting the direction of events and defining our world. Across 4,000 years of history, you'll explore nearly 40 key military engagements, from the milestone battles of Western civilization to their counterparts in the Middle East, India, and Asia.

Four billion years ago, the infant Earth was a seething cauldron of erupting volcanoes, raining meteors, and hot noxious gases, totally devoid of life. But a relatively short time later-only 100 million to 200 million years-the planet was teeming with primitive organisms.What happened? Now you can find out-in a series of 24 vibrant lectures from a leader of the NASA-supported team studying the origins of life in the universe and also one of the nation's foremost science educators.

All cultures lie in the shadow of ancient Mesopotamia-the land between the Tigris and Euphrates Rivers that is now mostly encompassed by the borders of modern Iraq. In this fascinating series of 36 lectures, an award-winning teacher leads you on a vivid journey through Mesopotamian history-from Neolithic times to the age of Alexander the Great.

Johannes Brahms was a man of contrasts. His serious Teutonic music was balanced by joyful dance music. His kindness to working people with a biting, malicious wit reserved for those he encountered in artistic and aristocratic circles. Yet you can know this enigmatic genius though this 8-lecture series, which uses biographical information and musical commentary to link the complexities of Brahms the man with the electrifying music of Brahms the composer.

Rightly recognized as one of the world's most important spiritual texts, the Bible has shaped thousands of years of faith, art, and human history. Yet for all its importance to believers and nonbelievers alike, we rarely engage with the Bible as a collection of unique narratives that were only later united into what we now know as the Old and New Testaments. And these different texts - historical narratives, dramatic visions, poems, songs, letters - speak to a broad range of experience, from joy and wonder to tragedy and mystery.

Science is humanity's greatest achievement. It ranges from the study of the universe itself to the smallest particles of matter contained within it - and everything in between. If you want to better understand our physical world, as most of us do, gaining a basic understanding of science itself is profoundly important - yet many are intimidated by the breathtaking scope of such an endeavor. Now an award-winning science teacher has taken out the intimidation, harnessing that breathtaking scope into a series of 60 exciting, comprehensive, and accessible lectures.

Who can imagine life without novels? They have served not merely as diversions but as companions for so much of our lives, offering hours of pleasure and, at their best, insights few of us can ever quantify. But the simple joy of reading novels sometimes obscures our awareness of the deeper roles they play in our lives: honing our intellect, quenching our emotional thirsts, and shaping our sense of ourselves and of the world we live in.

Spanning more than two centuries, the Greek and Persian wars forged a new world order, sparking developments in battle strategy, naval technology, world exploration, and art and culture that impact the world even today. These 24 lectures are your opportunity to survey this globe-spanning conflict and see the human experience behind some of the most remarkable episodes in ancient history.