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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.

This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.

The Secret Pleasures of Menopause is a groundbreaking work that is long overdue! Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and menopausal women just like you understand that at menopause...life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!

Do you perform unnecessary rituals in your daily routine? Are you a hoarder, afraid to throw out anything, no matter how useless? Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. Dr. Jeffrey M. Schwartz can help.

Not many people in the medical world are talking about how being afraid can make us sick - but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, MD, explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy - and tells us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives.

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism. In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!

Filled with inspiration and knowledge for women of all ages, this program includes empowering lectures by these motivational women.

This groundbreaking program, based on Dr. Christiane Northrup's best seller The Wisdom of Menopause, focuses on four key areas uppermost in the minds of women 50+. They are: heart health, hormone therapy, diet, and sexuality. Dr. Northrup also presents a five-step program that guarantees weight loss if adhered to as directed.With cutting-edge medical information and guidance, she invites midlife women to embrace their inner wisdom and transform the second half of their lives.

In this fascinating lecture, Deepak Chopra, M.D., discusses the connection between the brain and the mind, and the controversy over what that connection is. He makes the point that consciousness is the ultimate reality, and it manifests both as the soul and universal spirit, which then slowly gives rise to both individual and cosmic intelligence.

Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.

The JPS TANAKH: The Jewish Bible, audio version, is a recorded version of the JPS TANAKH, the most widely read English translation of the Hebrew, or Jewish, Bible. Produced and recorded for The Jewish Publication Society (JPS) by The Jewish Braille Institute (JBI), this complete, unabridged audio version of the Torah features over 14 hours of readings by seven narrators. The Torah is the essence of Jewish tradition; it inspires each successive generation.

If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need.

When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.

The celebrated author of Ageless Body, Timeless Mind and The Seven Spiritual Laws of Success has created his most ambitious and important work yet, a runaway international best seller that has inspired hundreds of thousands of people to rethink their concept of God.

With its practical advice and compassionate tone, The Myth of Laziness shows parents how to nurture their child's strengths and improve their classroom productivity. Most important, it shows how correcting these problems in childhood will help children live a fulfilling and productive adult life.

Physician and Jungian analyst Jean Shinoda Bolen takes us to the horizon of our understanding about the special wisdom that comes to women after menopause in The Wise-Woman Archetype. Join the best-selling author of Goddesses in Everywoman as she plows ancient ground to uncover the roots of the sacred wise woman/crone archetype. Early societies, Bolen teaches, looked at menopause as a "withholding of the blood", not to make a child, as in youth, but to make wisdom.

Learn how to achieve better health and a more vibrant life - to tune in even more deeply to the inner guidance available to you by understanding the language through which your body talks to you daily. This information will help you in six major health areas.

The author of the number-one New York Times best seller Proof of Heaven teams up with the sages of times past, modern scientists, and with ordinary people who have had profound spiritual experiences to show the reality of heaven and our true identities as spiritual beings. When Proof of Heaven was published, some people contacted Dr. Eben Alexander to argue that his near death experience was impossible. But many more have written to say his story resonated with them in profound ways.

Best-selling author Dean Ornish, M.D. writes another fantastic audiobook about health with Finding Equilibrium.

Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment.