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That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.

The top 1 percent of Americans control 40 percent of the nation's wealth. And, as Joseph E. Stiglitz explains, while those at the top enjoy the best health care, education, and benefits of wealth, they fail to realize that "their fate is bound up with how the other 99 percent live." Stiglitz draws on his deep understanding of economics to show that growing inequality is not inevitable. He examines our current state, then teases out its implications for democracy, for monetary and budgetary policy, and for globalization. He closes with a plan for a more just and prosperous future.

Best-selling author and world-renowned historian Niall Ferguson has won widespread acclaim for thought-provoking works such as Civilization and High Financier. The Great Degeneration tackles nothing less than the decline of Western civilization. Ferguson posits that slowing growth, outrageous debt, and antisocial behavior are contributing to the erosion of the West’s once rock-solid foundations. Ferguson excavates the causes and shows how heroic leadership and radical reform are needed to right the course.

Sinuously constructed in four interlocking parts, Paul Auster's fifteenth novel opens in New York City in the spring of 1967, when twenty-year-old Adam Walker, an aspiring poet and student at Columbia University, meets the enigmatic Frenchman Rudolf Born and his silent and seductive girfriend, Margot. Before long, Walker finds himself caught in a perverse triangle that leads to a sudden, shocking act of violence that will alter the course of his life.

Wm. Paul Young has been called a heretic for the ways he vividly portrays God's love through his novels. Here he shares 33 commonly uttered and sometimes seemingly innocuous things we say about God. Paul exposes these as lies that keep us from having full, loving relationships with our creator.

The first five volumes from the landmark BBC radio series This Sceptred Isle. Christopher Lee's epic history tells the story of Britain from the Romans to the death of Victoria. This collection includes the original first five volumes.

Jess Carter found a home in Banks, Idaho, with her Dad and brother, Monster. It's there she met her mate, Dom, and realized there was more to the world than she ever imagined. But all good things must come to an end. At least that's been Jess's experience. Her mother's arrival brings to light shocking secrets that once again put Jess's life in danger. With the Hanley Pack eager for any sign of weakness and a pile of secrets dividing loyalties, Jess and Dom have to find a way to keep the Packs unified as they fight to finally end the Hanley threat once and for all.

For centuries, skeptical foreigners - and even millions of Americans - have believed there was no such thing as American cuisine. In recent decades, hamburgers, hot dogs, and pizza have been thought to define the nation's palate. Not so, says food historian Paul Freedman, who demonstrates that there is an exuberant and diverse, if not always coherent, American cuisine that reflects the history of the nation itself.  

Set against the backdrop of the Age of Exploration, Black Flags, Blue Waters reveals the dramatic and surprising history of American piracy's "Golden Age" when lawless pirates plied the coastal waters of North America and beyond. Best-selling author Eric Jay Dolin illustrates how American colonists at first supported these outrageous pirates in an early display of solidarity against the Crown, and then violently opposed them. Upending popular misconceptions and cartoonish stereotypes, Dolin provides this wholly original account of these seafaring outlaws.

A tender love story, a serpentine villainess, a glittering setting in London society, and a showering of Wildean witticism are only a few of the reasons why this play has enjoyed hugely successful revivals in London, in New York, and on the silver screen. This 1895 drama is eerily prescient, as it examines the plight of a promising politician, desperate to hide a secret in his past. With empathy and wit, Oscar Wilde explores the pitfalls of holding public figures to higher standards than the rest of us.

"The Miner at Home" was written by D.H. Lawrence in 1912. Lawrence is at his best in this story, taken from the scenes of his childhood and based on characters he knew intimately. The scene can hardly be called a story in the traditional sense, being the altercation between a miner and his wife over an impending strike, but as a picture of a working miner’s family, rich in detail and the Nottinghamshire dialect, it has a fascination and vividness.

We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.

Get the main key insights from this summary of Michael Lewis’ The Premonition in just a short listen.

Christmas has always been Carter Pierce’s favorite holiday. But with his partner, Dr. Vaughn Bennett, working crazy hours in the ER, it’s difficult to make any kind of plans. Easter was an appendectomy. Thanksgiving, a ruptured spleen. And Christmas had called Vaughn away to work for Doctors Without Borders. So when the calendar hits February 14th, Carter expects it will be just another day when he kisses his man goodbye so he can go and save the world.

¡Hola Papi! columnist John Paul Brammer’s Authentically Mexican is the hilarious and heartfelt story of his Mexican American family in diaspora, exploring his heritage and identity through six meaningful meals.

Few public officials have provoked such intense controversy as Henry Kissinger. During his time in the Nixon and Ford administrations, he came to be admired and hated in equal measure. Notoriously, he believed that foreign affairs ought to be based primarily on the power relationships of a situation, not simply on ethics. He went so far as to argue that under certain circumstances America had to protect its national interests even if that meant repressing other countries' attempts at democracy.

A leaf from an oak tree . . . a wildflower . . . water from a sparkling stream . . . dirt from a cool dark cave-these are the age-old tools of natural magic. Born of the earth, possessing inherent power, they await only our touch and intention to bring their magical qualities to life. The four elements are powerful magical tools. Using their energies, we can transform ourselves, our lives, and our world. This much-loved, classic guide offers more than seventy-five spells, rites, and simple rituals you can perform using the marvelous powers of the natural world.

We invite you to make an amazing trip to the magical land of Oz, which was born as a result of the irrepressible imagination of the great American writer Lyman Frank Baum, whose books were beloved by more than one generation of children around the world. Having become acquainted with the kind and naive characters of the book – the girl Dorothy, the Scarecrow, the Tin Woodman, the Cowardly Lion and many others – you will surely love them and keep them in your heart for life.

Add some kick to your characters with some quick and simple dialect training. Paul Meier has been training actors for over 25 years and now offers his experience to the casual pretender in these entertaining presentations. You will find accent tips, colloquialisms, and charismatic character concepts that will add to your storytelling, roleplaying, or cosplay.

Start each day with an inspiring message that opens your heart to new learning about loving yourself, enabling you to share your love with others. These 365 daily inspirations will inspire inner peace, creativity, and the manifestation of your dreams as you spend a few quiet minutes each day journaling your thoughts and reflections. The Inner Bonding Daily Inspirations take you within, helping you release old beliefs that limit you. Their profound simplicity goes right to your heart, opening you to receiving the spiritual guidance that is always available to you.