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Spending time in nature is good for both our bodies and minds - but with our hectic lives (not to mention the unreliable British weather), it can be hard to get outside as much as we'd like. But fear not: we've selected some of BBC Radio 4's best nature documentaries to transport you to the great outdoors - and encourage you to take your own trip into the wild.

Nimmt das Wildbret des Waidmanns seiner Frau die Luft zum Atmen? Kann Aberglaube Leben retten? Und warum starb der Büchernarr? Schon die kleinsten Unaufmerksamkeiten können tödliche Folgen haben. Bei Sekundenschlaf oder einem Postflug über den Dschungel in einer stürmischen Nacht ist das ja noch verständlich, bei einem Hexenturm oder einem Blind Date aber weniger. Und doch schleicht sich der Tod auf leisen Sohlen an. Wir schenken euch eine überraschende Wendung am Morgen, einen Schrecken gegen Mittag, eine Gänsehaut am Abend und spannende Träume für die Nacht.

The year is 2008. Reza Malek’s life is modest but manageable - he lives in a small apartment in Harlem, teaches at a local university, and is relieved to be far from the blood and turmoil of Iraq and Afghanistan, where he worked as a reporter, interpreter, and sometimes lover for a superstar journalist who has long since moved on to more remarkable men.

Many think of God as wrathful and angry, smiting people right and left for no apparent reason. The Old Testament in particular seems at times to portray God as capricious and malevolent, wiping out armies and nations, punishing enemies with extreme prejudice. But wait. The story is more complicated than that.

This rich and magisterial work traces Palestine's millennia-old heritage, uncovering cultures and societies of astounding depth and complexity that stretch back to the very beginnings of recorded history.

Too often, we cannot see outside of our cultural lenses. Nor do we have the objectivity to identify the sensitivity one lives with. From Baghdad to Berkeley will transport you to all continents of the world with Nadia’s riveting travel life stories that will make you laugh, cry, and rethink what you believe to be true.

In Beat the Odds, Mona Al Hebsi, renowned hospitality professional and success coach, for the first time ever, sharing her career secrets that enabled her to standout, succeed, and become a sought after hotelier in the industry. Despite the impeding cultural perceptions in her society and increasing competition in the job market, Mona daringly stepped in and challenged the conventional wisdom about working in hospitality by constantly delivering successful outcomes even in the most unlikely occasions, while others gave excuses and blamed others for their failures.

Born in Nice to Algerian parents, Mourad is fuelled by the desire to forge his own destiny. His retired father spends his days fixing up things in the backyard; his mother, bemoaning the loss of her natal village in North Africa. Mourad lives in fear of becoming an overweight bachelor with salt and pepper hair, living off his mother's cooking. When Mourad’s father has a stroke, he makes his son promise to reconcile things with his estranged sister Dounia, a staunch feminist and aspiring politician, who had always felt constrained living at home.

The Randall family was always a little strange. For generations, each member receives a prophetic vision of the apocalypse—but always on a different date. When the End of Days fails to materialize, yet another Randall goes mad. In the summer of 1989, Hope Randall's mother, in an attempt to forestall the latest imminent apocalypse, loads up the Lada and heads west from Yarmouth. After their car dies in Rivière-du-Loup, the mother and daughter put down roots, as yet another day of reckoning comes and goes.

It's not just that many pastors feel overwhelmed and stressed out; many have lost their way. With the risk of burnout at an all-time high, what pastors need is not just a new leadership strategy, but a new framework for ministry - one that will help them move from survival to flourishing. In this audiobook, Tom Nelson looks to the biblical image of the shepherd leader in response to the contemporary context. If pastors are to lead congregations, then they must first learn what it means to be led by the Good Shepherd.

Malcolm is the new and only brown kid in school. He befriends Danny, who is pressured by his friends to not to be friends with Malcolm, who feels no one wants to be his friend. A must-listen children's book.

A New Kind of Apologist, edited by Sean McDowell and with contributions from more than 20 leading apologists, is the go-to resource for effectively defending the Christian faith in our changing culture.

One of the last cavalry units to ride horses into battle, the Sherwood Rangers were transformed into a “mechanized cavalry” of tanks in 1942. After winning acclaim in the North African campaign, they spearheaded one of the D-Day landings in Normandy and became the first British troops to cross into Germany. Their courage, skill, and tenacity contributed mightily to the surrender of Germany in 1945.

Righteous Troublemakers shines a light on everyday people called to do extraordinary things—like Pauli Murray, whose early work inspired Thurgood Marshall, Claudette Colvin, who refused to give up her seat on a segregated bus months before Rosa Parks did the same, and Gwen Carr, whose private pain in losing her son Eric Garner stoked her public activism against police brutality. Sharpton also gives his personal take on more widely known individuals, revealing overlooked details, historical connections, and a perspective informed by years of working in the social justice movement.

Apropos is the unlikely noble whose life began in the lowest of ways: as the result of a gang assault by a group of drunken knights on a helpless tavern wench. Last time out, Apropos attempted to seize control of his own fate, and ended up with, appropriately, nothing. Time has passed since he fled the kingdom of Runcible, and Apropos leads a quiet existence as a tavern owner.

The concept of beating markets is just a lot of hype. Successful investors don't find "alpha," they find value - and that's what this book helps you do. Chris Schelling explains why strategies based on "beating the markets" are doomed to failure and provides a simple three-step framework for making better investment decisions: Behavior (smart thinking), Process (smart habits), Organization (smart governance).

Considered by Rumi to be "the master" of Sufi mystic poetry, Attar is best known for this epic poem, a magnificent allegorical tale about the soul's search for meaning. He recounts the perilous journey of the world's birds to the faraway peaks of Mount Qaf in search of the mysterious Simorgh, their king. Attar's beguiling anecdotes and humor intermingle the sublime with the mundane, the spiritual with the worldly, while his poem models the soul's escape from the mind's rational embrace.

Ganz in der Tradition der Griots, der afrikanischen Barden, erzählt Al Zanabili diese mythische, gleichwohl modern anmutende Erzählung aus Burkina Faso. Sie handelt vom Wert der Beharrlichkeit und des Mutes: wer diese Tugenden erwirbt, dem winkt das Glück des Jägers. Mit Trommeln, Rasseln, den Früchten des Flammenbaumes und allerlei Perkussion wird die Geschichte von Zankolon, dem Taugenichts, so lebendig, als wäre sie tatsächlich geschehen.

American-born Margaret Mansour wants nothing more than to rekindle the struggling 20-year marriage to her Palestinian husband, Ahmed — but not if it means uprooting their home and children in America and moving halfway across the world. Young and ambitious Alison Mansour has a degree in Near East Studies, but her American education and Syrian background are of no use when her new marriage begins to crumble under the weight of cultural and religious differences.

Human predators roam among us. Although there aren’t many of them, they have a tremendous influence. To them, the rest of us are prey. Predators manipulate their prey using well-tried tricks. Once you know these tricks, it is much easier to avoid them or to stop them in their tracks. Every bad relationship, every destructive group, every dangerous government has a human predator at its heart. Predators rely upon persuasion. In honest persuasion, we have access to all of the facts - and different opinions about those facts.