Healthy Eating Healthy Living

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Quit Emotional Eating あらすじ・解説

Why aren't we able to rule ourselves?

In this book, Quit Emotional Eating, you'll find out what you're hungry for. No diet, no matter how well-planned, will succeed if emotional eating is a factor. You're about to uncover the secret to nutrition mastery, a tried-and-true formula for keeping to any diet you decide is perfect for fulfilling your weight-loss and health-related objectives. Know that you are not alone! As the expert Elizabeth Gilbert says, "Your emotions are the slaves to your thoughts, and you are the slave to your emotions."

This book, Quit Emotional Eating, isn't a food manual - there are just too many of them. Diets collapse because people cannot stick to them, not because they are ineffective. Learn how to keep on board for every lifestyle, resist binge-eating, and work out what you really desire (hint: it's not food!). If you want to avoid emotional eating right now and forever, get this book! Change the hunger for food into a hunger for life!

©2021 Duncan Stanley MacCallum (P)2021 Duncan Stanley MacCallum
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商品リスト
  • 1

    • An Intervention Without the Fluff (Healthy Eating Healthy Living, Book 1)
    • 著者: Dunstamac
    • ナレーター: Vidya Amey
    • 再生時間: 38 分
    • 配信日: 2021/05/03
    • 言語: 英語
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    価格: ¥ 500 または、コインで購入

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  • 2

    • A Guide to Tweaking and Balancing the Regular Diet (Healthy Eating Healthy Living, Book 2)
    • 著者: Dunstamac
    • ナレーター: Vidya Amey
    • 再生時間: 46 分
    • 配信日: 2021/05/28
    • 言語: 英語
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    価格: ¥ 500 または、コインで購入

    販売価格: ¥ 500 または、コインで購入

  • 3

    • The What? The Why? and Solutions (Healthy Eating Healthy Living, Book 3)
    • 著者: Dunstamac
    • ナレーター: Vidya Amey
    • 再生時間: 46 分
    • 配信日: 2021/06/14
    • 言語: 英語
    • レビューはまだありません。

    価格: ¥ 500 または、コインで購入

    販売価格: ¥ 500 または、コインで購入