クライミング・登山

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

前半はツリークライミングに関する基本的な技術(ローピングやクライミングなど)や道具(木との摩擦を避けるハウススリーブなど)を紹介します。ツリークライミング体験の素晴らしさを語りつつ木や森に対する尊敬の念、自然と一体化する意識の大切さを説いていきます。後半はジョン・ギャスライト氏がツリークライミングを本格的に始めるきっかけとなった「彦坂さん」との出会い、そこから樹や森が本来もっている力を探究する「フ

The uplifting story of two unlikely mountaineers: a man in late middle age and a fearless pint-sized pup who, together, scale Colorado's highest peaks....

Only a few years ago, Alex Honnold was little known beyond a small circle of hardcore climbers. Today, at the age of 30, he is probably the most famous adventure athlete in the world....

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes....

A Radio 4 Book Club Selection.

Then a cry in the night took them out with torches, where they found Joe, badly injured, crawling through the snowstorm in a delirium....

The Chomolungma Diaries is a true story of ordinary people climbing Mount Everest with a commercial expedition, and preparing for the biggest day of their lives. Imagine your life clipped into a narrow line of cord five miles above the Earth....

This is a guide to the state and national parks throughout Massachusetts, the nature and bike trails, historic sites, facilities and activities at each site, and contact information....

At dusk on 24 September 1975, Doug Scott and Dougal Haston became the first Britons to reach the summit of Everest as lead climbers on Chris Bonington's epic expedition to the mountain's immense south-west face....

In 1945, Gwen Moffat deserted from her post as dispatch rider in the Army and went to live rough in Wales and Cornwall, climbing and living on practically nothing....

This gripping and triumphant memoir follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time....

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side....

Che cos'è l'andare in montagna senza la conquista della cima? Un atto di non violenza, un desiderio di comprensione, un girare intorno al...

This audio edition focuses on the major parks of California: Death Valley, Lassen Volcanic National Park, Sequoia, King's Canyon, and Yosemite....

Trotter has been dangling from astonishingly high places for over 25 years, more than half his life. He’s been at the forefront of the sport for most of that time, specializing in first ascents on rock faces most people cannot imagine scaling....

This classic essay from Jon Krakauer is now available as an unabridged audiobook download. This essay is also included in the Classic Krakauer collection....

The publication of The Mountain of My Fear in 1968 and Deborah in 1970 changed the face of the mountaineering narrative. Now these two classic expedition narratives by acclaimed writer David Roberts are together again in one volume for a new generation of readers....

Nando Parrado was unconscious for three days before he woke to discover that the plane carrying his rugby team to Chile had crashed deep in the Andes, killing many of his teammates, his mother, and his sister....

In early May 2006, a young British climber named David Sharp lay dying near the top of Mount Everest while forty other climbers walked past him on their way to the summit....