Ernest Solivan

Becoming a 400 Hitter is a meditative and performance-enhancement script designed to help baseball players overcome mental and emotional barriers to achieve elite-level hitting performance.

Becoming a Winning Coach is a performance enhancement audio series designed to help coaches overcome mental and physical blockages that prevent them from achieving success. The series uses the word "relax" to guide the listener through a process of releasing stress and blockages.

Becoming a Winning Pitcher is an audio series that aims to enhance pitching performance through stress reduction and mental conditioning. It utilizes the word "relax" as a trigger to eliminate stress and trauma from the mind and body, activating both brain hemispheres.

Becoming a Winner is a guided affirmation and visualization script designed to help individuals eliminate stress and negative programming that may hinder success. Repeatedly invoking the word "relax," it encourages the listener to release mental, emotional, spiritual, and physical blockages.

Becoming a Stress-Free Teenager is a guided therapeutic experience aimed at helping teenagers release emotional and psychological stress. Structured as a repeated meditative script, the book uses the consistent trigger word “relax” to encourage deep emotional cleansing.

Pitchers will spend hours working on mechanics for an upcoming game, but what do they do to mentally prepare for their starts? What do they do to insure that the decisions they make on the mound best supports their team in winning the game?