Traci Stein

This research-based, state-of-the-art guided meditation for overeating and healthy behavior change draws on the power of hypnotic guided imagery, mindfulness practices, and affirmations to stop emotional eating and focus instead on healthy, appropriate eating....

This program shows how to overcome procrastination in the most pleasant and user-friendly of ways. Change is subtle but incremental and palpable. You'll revel in your newfound status as a former procrastinator once you've absorbed the powerful messages of this superb audio program....

This gentle but powerful meditation is especially helpful for those who have sabotaged their own best intentions during the daylight hours, or for anyone who feels they can use the extra help available in the extra-potent and receptive mind-state of sleep....

This guided meditation for sleep audio infuses mind, body and spirit with a potent, healing meditation for self-esteem while the listener is nourished by deep, restorative sleep....

This popular self-esteem hypnosis is designed for boosting positive self-perception and self-acceptance, holistically and naturally. Repeated listening to this hypnosis for self-esteem enhances a healthy sense of self, more and more over time....

We all possess the ability to tap into a vast reservoir of psychic power, a rich source of knowing that goes beyond logic or our five “ordinary” senses. This program uses lush, hypnotic guided imagery to help you open the energy centers that fuel the expansion of your psychic power....

Traci Stein’s potent, deeply relaxing affirmations and hypnogogic, sleep-inducing guided imagery, infused with subtle binaural beats, create the optimal conditions to clarify and manifest your best future self, as it emerges from the hyper-intuitive space of deep, restorative sleep....

This guided imagery is crafted with hypnotic suggestions to foster greater confidence and ease while enjoying deeper sleep. Although it was originally created with teachers, healers, and other helpers in mind, the imagery is appropriate for anyone seeking relief from self-doubt....

This powerfully effective hypnosis for positive change is perfectly designed for changing bad habits, such as nail-biting, chronic tardiness, excessive TV watching, smoking and mindless eating, and instead provides a powerful boost for creating healthy habits....

This evidence-based Health Journeys self-hypnosis for body image and weight loss was written and narrated by noted psychologist and behavioral health expert Traci Stein....

This guided imagery is designed to support teachers, as well as coaches, healers, therapists and even parents who are struggling with the transition from working in person to working and teaching online.

This program employs carefully crafted hypnotic imagery and a clearing ritual to help you free yourself from toxic, one-sided, or otherwise unhealthy relationships. Use the imagery to let go of debilitating patterns, set limits with people in your life, or sever ties with someone....

This four-part collection of self-compassion meditation audio tracks offers Traci Stein's evocative hypnotic imagery and powerful affirmations and Steve Kohn's exquisite, immersive music, to help cultivate a more respectful, patient, loving relationship toward oneself and others....

This guided mindfulness meditation by Traci Stein consistently delivers impeccable, impactful meditative guidance. Among the innumerable benefits her mindfulness exercises offer are improved concentration, emotional resilience, remediation of pain and much improved coping....