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La Guía de Supervivencia Fuera de la Red DIY es tu manual definitivo para crear un estilo de vida autosuficiente y sostenible, ya sea que busques dejar la vida urbana o preparar tu hogar suburbano para el futuro. Repleta de consejos prácticos y accesibles para principiantes, esta guía te acompaña paso a paso para independizarte de la red eléctrica sin gastar una fortuna.

While many falconry books briefly touch on the ethics of the sport, “The Philosophy & Ethics of Falconry” is entirely dedicated to addressing the chief ethical and philosophical questions at the heart of falconry. Listeners, whether they are aspiring, new, or experienced falconers (or simply someone intrigued by this unique method of hunting) will be introduced to several philosophical traditions and what wisdom they have to offer for falconry.

Desbloquea el poder del baloncesto y descubre lecciones transformadoras sobre resiliencia, trabajo en equipo y diversidad. En Historias épicas del baloncesto, tu hijo se inspirará en las leyendas y héroes anónimos del deporte y aprenderá valiosas habilidades para la vida a través de historias apasionantes. Beneficios del libro: Fomenta la resiliencia y la determinación mediante los viajes de figuras icónicas del baloncesto. Celebra la diversidad y enseña lecciones de vida a través del poder del juego.

This lecture introduces Judo, a discipline that evolved from Jujutsu—an ancient Japanese martial art involving unarmed combat techniques like throws, strikes, and joint locks, as well as defense against weapons. While Jujutsu dates back to mythological times, formal instruction began around 350 years ago. I studied it under three masters and, in 1882, founded the Kodokan to teach a refined version called Judo.

The RYA National Sailing Scheme's higher-level modules for small-boat sailing are covered comprehensively in this audiobook. As well as the information for Seamanship Skills, Day Sailing, Sailing with Spinnakers, Performance Sailing, and Start Racing, there is extra detail on dealing with capsizes, trapezing, and foiling.

The Racing Rules of Sailing (RRS) are revised and published every four years by World Sailing, the international authority for the sport. This handy guide audiobook is a simplified view of the basic racing rules and has been updated to reflect the Racing Rules of Sailing 2025-2028.

Reaching the top of the world in 1953 was one of the most significant achievements in the history of human endurance.

This book is not just a collection of words—it is a map of survival, a testament to resilience, and a deep reflection on the journey from brokenness to becoming whole again. It is a journey marked by trauma, loss, pain, and grief—but also by an unwavering hope, a quiet but powerful strength that rises from the ashes of the most difficult chapters of life. If you are holding these pages, you are likely no stranger to suffering. Perhaps, like me, you have weathered storms of abuse, loss, betrayal, or heartache—that seemed impossible to survive.

Noraly Schoenmaker was a thirty-something geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. Suddenly without a place to stay, she decided to quit her job and jet off to India in search of a new beginning. Her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free – nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads. She first rode toward the Pacific, through the jungles of Myanmar and Thailand, then into Malaysia.

n Lone Wolf, Weymouth interrogates how the wolf—loved and loathed, vilified and romanticized throughout history—is re-emerging in wild and cultivated landscapes; how the borders between us and them are slipping away; and what our deep-rooted fear of the mysterious creature really means.

MAYA BLUE: A Memoir of Survival is Working Girl meets Taken, a true story of love, cocaine, abduction, and survival, and in the end, Brenda Coffee is the last one standing. Recipient of the coveted Kirkus starred review and nominated for the prestigious 2025 Kirkus Prize, MAYA BLUE is a memoir that reads like a thriller, a compelling, fast-paced story that underscores the power of our voice. "It was a fairy tale until it wasn't... " For a long time, that's what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties.

RYA Yacht Sailing Techniques describes the basic skills that a skipper and crew require to enjoy their cruising in good conditions. It covers the layout and equipment on a small to medium-sized yacht, the essential safety information that all need to know before getting under way, basic maintenance, manoeuvring in a marina, handling under sail, anchoring and mooring, and, of course, man overboard rescue strategy.

The growth of foiling is the most exciting thing to happen to dinghy sailing and windsurfing in recent years. As well as specialist foiling boats and boards, conversion kits have brought fast, flying fun to sailors seeking speed.

No sea voyage, whether long or short, offshore or within sight of land, should go ahead without adequate planning and this audiobook is your perfect companion to help you prepare thoroughly before setting off. RYA Passage Planning (A-G69) will take you through all you need to know and allow you to work through some examples of different passages. This will show you what you might need to think about on the range of different journeys you may undertake.

This audiobook covers comprehensively all the information that an RYA Instructor needs to know, both on and off the water. As well as detailing the instructing and coaching qualifications that are available, and explaining how sailors learn, this audiobook details how to teach and coach the theoretical aspects and practical sessions of the RYA National Sailing Scheme.

A story of extraordinary talent, devastating loss, and ultimate triumph. Highly promising basketball player Chris Washburn was selected third overall in the 1986 NBA Draft by the Golden State Warriors. But a chance encounter with famed basketball player Len Bias introduced him to crack cocaine. Soon, the overwhelming temptations of fame, fortune, and drugs derailed his promising career. And by 1989, after failing his third drug test, Chris was banned from the NBA. His life then spiraled into addiction, homelessness, incarceration, and near-death experiences.

The path to becoming a successful beekeeper begins with a deep understanding of the bees themselves. Taking an approach that is both holistic and practical, Tara Chapman, founder and operator of Austin's beloved Two Hives Honey, begins with a primer on honey bee biology and nutrition as well as beehive architecture. (Did you ever wonder why honey combs are composed of tiny hexagons?) A little scientific knowledge goes a long way.

Pristine lawns, tennis whites, strawberries and cream, tennis is synonymous with the upper echelons of society, but scratch beneath the surface and you'll quickly discover a different history, one of untold struggles on and off the courts. From the birth of modern tennis in Victorian Britain to the present day, we bear witness to struggles around sexuality, gender, race, and class that have transformed the nature of tennis and sport itself.

L'histoire du Forrest Gump à la française, épris de kilomètres et de liberté. " Ce surnom était un simple pseudonyme derrière lequel je me cachais pour raconter mes histoires de ringard en short et en baskets. Rien, absolument rien de ce qui allait suivre n'était calculé. Casquette verte, à l'origine, c'est juste un délire qui m'a échappé, un tourbillon de concours de circonstances. " Lorsqu'il intègre le monde du travail après des années festives en école de commerce, Alexandre Boucheix fume, boit et sort encore tous les soirs, tel un éternel étudiant.

Hidden in the names of English towns and villages, in copses, fields, lanes and hills, are the ghostly traces of birds conjuring powerful identities for people in ancient landscapes. What are their stories and secrets? How did people encounter birds over a thousand years ago? In The Cuckoo’s Lea, Michael J. Warren sets out on the trail of these ghosts. Captivated and guided by the secrets of place names, he finds their stories entangled with his own explorations of places through birds all across England.