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Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

The LoveThySelfies Podcast is your 10-minute daily dose of soul-deep growth, healing, and self-love. Hosted by a woman who’s walked through burnout and reinvention, it’s a soft place to land for anyone navigating the messy middle. Each weekday brings mindset shifts, emotional healing, and permission to create a life you love—before it’s perfect. For women healing from burnout, breaking people-pleasing, or building self-worth—this podcast is your reminder: You’re not behind… you’re just becoming.

Welcome to the Talk Works Podcast, hosted by Clinical Psychologist Dr. Jennifer Cottam. With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important. In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking help or supporting others in the workplace.

Feeling overwhelmed by life's chaos? Struggling to find peace amidst the daily storms? "From Chaos to Clarity: Stoic Shifts for Mental Strength" offers a powerful antidote. Drawing upon the timeless wisdom of Stoicism, this podcast guides you on a journey toward inner resilience and unshakeable mental fortitude. Through practical exercises, insightful discussions, and relatable stories, we explore the core principles of Stoicism - virtue, reason, and acceptance - to help you navigate challenges with grace, cultivate emotional well-being, and find clarity in the midst of uncertainty.Whether ...

Feeling stressed, overwhelmed, or uncertain in today's fast-paced world? 'Grounded & Growing: Stoic Strategies for Success' offers ancient wisdom for modern life, guiding you toward resilience, inner peace, and lasting fulfillment. This podcast explores the timeless teachings of Stoicism, a philosophy that emphasizes virtue, reason, and living in harmony with nature. Through insightful discussions, practical exercises, and inspiring stories, we'll unlock the power of Stoic principles to navigate challenges, cultivate emotional strength, and achieve your goals.Whether you're seeking greater ...

Feeling burdened by stress, anxiety, and a racing mind? Crave clarity amidst the chaos? "Focused & Free: Stoic Strategies for a Clearer Mind" offers timeless wisdom from the ancient philosophy of Stoicism to help you cultivate mental resilience and find peace in a world of constant distractions. Through insightful discussions and practical exercises, we explore core Stoic principles like acceptance, mindfulness, and virtue ethics, guiding you on how to:* Manage negative emotions and develop inner calm* Find clarity amidst chaos and make rational decisions* Cultivate self-control and resist ...

Feeling overwhelmed by life's challenges? Struggling to maintain resilience in the face of adversity? "Fortitude First: Daily Stoic Lessons for Endurance" equips you with the ancient wisdom of Stoicism to cultivate inner strength and navigate life's inevitable storms. Through concise daily episodes, we explore timeless Stoic principles like virtue, reason, and acceptance, providing practical tools to overcome obstacles, manage emotions, and find peace amidst chaos.Whether you're facing personal setbacks, professional pressures, or global uncertainties, this podcast offers a sanctuary of wisdom...

Feeling stressed, overwhelmed, or lost in the chaos of daily life? The Daily Stoic Edge is here to help you stay sharp, grounded, and resilient in the face of any challenge.Drawing inspiration from the timeless wisdom of Stoicism, this podcast delivers practical insights, actionable exercises, and inspiring stories to help you navigate modern life with clarity, purpose, and inner peace. Each episode equips you with tools to manage your emotions, cultivate resilience, make ethical decisions, and live a life of meaning and fulfillment. Whether you're seeking greater self-awareness, improved ...

Feeling stuck? Overwhelmed by life's challenges? 'Daily Courage: Stoic Power for Small Wins' is your guide to building resilience and finding strength in everyday moments.This podcast explores the timeless wisdom of Stoicism, offering practical tools and daily affirmations to navigate adversity, cultivate inner peace, and achieve personal growth. Through short, insightful episodes, you'll learn how to reframe your thinking, embrace challenges as opportunities for learning, and discover the power within yourself to overcome any obstacle.Whether you're facing a difficult decision, struggling ...

Feeling lost, anxious, or overwhelmed by life's inevitable challenges? Discover the ancient wisdom of Stoicism and learn how to face adversity with resilience and grace."Endure & Thrive: Stoic Wisdom for Tough Times" provides practical guidance and timeless insights from renowned Stoic philosophers to help you navigate difficult situations, cultivate inner peace, and live a more meaningful life. Through insightful discussions, inspiring stories, and actionable strategies, this podcast will empower you to develop a strong mindset, embrace change, and find strength in even the toughest times. ...

Feeling stressed, overwhelmed, or lost in the chaos of modern life?Everyday Stoicism: Build Strength, Simplicity & Focus offers practical wisdom from ancient philosophy to navigate today's challenges. Join us as we explore the timeless principles of Stoicism – resilience, self-control, virtue, and acceptance – and learn how to apply them to your everyday experiences. Through insightful discussions, real-life examples, and actionable strategies, this podcast will guide you on a journey to cultivate inner strength, simplify your life, and find clarity amidst the noise. Discover how Stoicism ...

Feeling stuck in a rut? Yearning for a life filled with purpose and resilience? "Courage Over Comfort: Stoic Wisdom for Bold Living" is your guide to embracing the power of stoicism and cultivating unwavering courage. Through insightful teachings and practical exercises, we'll explore the timeless wisdom of ancient philosophers like Marcus Aurelius and Seneca, helping you navigate challenges with grace and make bold decisions that lead to a fulfilling life. This podcast is designed for anyone seeking greater self-mastery, emotional resilience, and a deeper understanding of what it truly means ...