In this very first episode of 'People in the Squeeze' we reflect on the tumultuous year of 2024 and discuss our mission to be a voice in the movement to change the way we collectively talk about and experience the life stage of caring for aging parents.

We also share the personal story about a transformative lunch that inspired the creation of People in the Squeeze. We emphasize the importance of mindfulness, breathwork, and finding levity in difficult times and introduce our upcoming book 'Thriving in Chaos: A Guide to the Challenges of Aging Parents,' set to release in February 2025.

Discover how these conversations aim to create a space of light and levity, humor and humanity for those navigating the complexities of caring for aging parents.

Join us at PeopleInTheSqueeze.com. Please like and subscribe. New episodes every other Tuesday. Be well!

00:00 Welcome to People in the Squeeze

00:16 Reflecting on the Past Year

01:03 Finding Calm After Chaos

01:53 Mindfulness and Breathing

03:06 A Personal Story of Struggle

04:35 Creating a Supportive Community

06:26 Navigating the Challenges of Aging Parents

09:08 Introducing Our Podcast and Resources

13:10 Exciting Announcements and Future Plans

15:40 Final Thoughts and Encouragement