What if your limits aren’t real? What if the wall you hit in training—or in life—is just your brain trying to protect you?

In this episode of The Highly Effective Man Podcast, we break down the truth about endurance and why your mind, not your body, is the real governor of your performance. Drawing insights from Endure by Alex Hutchinson, I’ll show you how to push past mental barriers and train your brain to go further than you ever thought possible.

🚀 What You’ll Learn in This Episode:
✅ Why endurance is more mental than physical – and how to break past self-imposed limits
✅ The science behind pushing through pain and training smarter
✅ How I applied these principles to have my best CrossFit Open ever—and how you can use them too
✅ The key to high-volume work capacity—how to train hard without burning out
✅ Elite-level recovery strategies to help you train harder, longer, and injury-free

💥 Who is this episode for?
👉 High-performing men (30-60) who want to build grit, discipline, and elite-level fitness
👉 Entrepreneurs, business owners, coaches, and professionals who need more endurance in fitness—and life
👉 Anyone who’s tired of quitting when things get tough and wants to train their mind for resilience

🔥 I’m opening just 5 spots for 1-on-1 coaching in April—these will fill fast. If you’re ready to take your endurance, performance, and mindset to the next level, apply now. Link in the show notes!

🎧 Listen now and start training beyond your limits!

Apply here: https://calendly.com/higherlevelcoaching/discovery-chat

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