Rest is not just a luxury; it's your birthright! ✨

In a world that often glorifies busyness, it's time to reclaim your right to rest. This ultimate act of self-care rejuvenates your spirit and empowers your journey.

Imagine a life where restoration and regeneration are part of your daily routine. You deserve moments of peace and tranquility to recharge your mind, body, and soul. 🌿

Embrace the power of rest and make it a cornerstone of your self-care regimen!

Let's shift the mindset together: rest is not an indulgence; it’s a necessity. Prioritize yourself and watch how this simple practice transforms your life. 💖

Check out my conversation with Natasha and get ready to DREAM!

Natasha Bolvin is a Dreamwork Guide, Sleep Specialist, and wellness practitioner committed to helping people reclaim rest and restore their R.E.M. A Reiki Master, Kriya Yoga initiate, and mindfulness practitioner with a background in Spiritual Psychology, Natasha brings a holistic approach to sleep and dreamwork. She is completing certification under PTSD and nightmare specialist Dr. Leslie Ellis and taught by noted dream expert and author Ryan Hurd. She is also an active member of the International Association for the Study of Dreams. As part of the Tmrw.Tday Culture Fest management team, Natasha has been part of the strategic curation of retreats that focus on reconnection, and transformation—facilitating immersive experiences for up to 200 attendees each year over the past four years including a large wellness retreat in Costa Rica.She has also been a facilitator at wellness retreats and workshops in Ontario and was recently invited by celebrity Ashley Tisdale’s wellness line, Being Frenshe, to lead a two-hour workshop for 20 high profile NYC influencers. Natasha is a published co-author of two books, with her solo book debut slated for 2025. Through her personalized dream guidance and sleep education, she empowers clients to access deep subconscious insights and cultivate true restoration.

Connect with Natasha here...

natasha@dreamseerportal@natashadreamseer https://natashadreamseer.com/

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#RestIsYourBirthright #SelfCare #MentalWellness #Rejuvenation #Mindfulness #SelfLove #NourishYourSoul #WellnessJourney #Balance #LifeEssentials