
BRIGHT Blueprint
Redesign Your Life: Body, Home and Finances: A Step-By-Step Guide for People Looking to Create Sustainable Change in Multiple Areas of Their Lives. (Bright Progression Series)
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ナレーター:
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Cathy Barnhill
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著者:
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Cathy Barnhill
このコンテンツについて
BRIGHT Blueprint: Redesigning Your Life—Body, Home, and Finances is a comprehensive guide that empowers listeners to transform their lives through practical, step-by-step strategies.
Focusing on three key areas—physical health, living environment, and financial well-being—the book offers actionable insights to foster lasting change.
Physical Health: Drawing from personal experience, the author shares her 100-pound weight loss journey, highlighting the importance of boundaries, mindful choices, and sustainable habits.
Living Environment: Recognizing the connection between surroundings and mental health, the book offers methods for organizing and decluttering, creating spaces that promote peace, productivity, and personal growth.
Financial Well-Being: Listeners are guided through assessing finances, creating budgets, reducing debt, and building savings, all with a focus on achieving long-term security and freedom.
Approach: Designed to be interactive, each chapter encourages reflection, planning, and action, with checklists and real-life examples. Improvements in one area naturally support the others, leading to a balanced, enriched life.
BRIGHT Blueprint is a structured, inspiring roadmap for anyone ready to redesign their life and create a brighter, more empowered future.
©2025 Cathy Barnhill (P)2025 Cathy Barnhill