BRIGHT Progression Series

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BRIGHT Blueprint あらすじ・解説

BRIGHT Blueprint: Redesigning Your Life—Body, Home, and Finances is a comprehensive guide that empowers listeners to transform their lives through practical, step-by-step strategies.

Focusing on three key areas—physical health, living environment, and financial well-being—the book offers actionable insights to foster lasting change.

Physical Health: Drawing from personal experience, the author shares her 100-pound weight loss journey, highlighting the importance of boundaries, mindful choices, and sustainable habits.

Living Environment: Recognizing the connection between surroundings and mental health, the book offers methods for organizing and decluttering, creating spaces that promote peace, productivity, and personal growth.

Financial Well-Being: Listeners are guided through assessing finances, creating budgets, reducing debt, and building savings, all with a focus on achieving long-term security and freedom.

Approach: Designed to be interactive, each chapter encourages reflection, planning, and action, with checklists and real-life examples. Improvements in one area naturally support the others, leading to a balanced, enriched life.

BRIGHT Blueprint is a structured, inspiring roadmap for anyone ready to redesign their life and create a brighter, more empowered future.

©2025 Cathy Barnhill (P)2025 Cathy Barnhill
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    • Redesign Your Life: Body, Home and Finances: A Step-By-Step Guide for People Looking to Create Sustainable Change in Multiple Areas of Their Lives. (Bright Progression Series)
    • 著者: Cathy Barnhill
    • ナレーター: Cathy Barnhill
    • 再生時間: 3 時間 46 分
    • 配信日: 2025/06/05
    • 言語: 英語
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    価格: ¥1,900