How to Be More Intentional with Time
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Audible会員プラン 無料体験
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ナレーター:
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Laura Vanderkam
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著者:
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Laura Vanderkam
このコンテンツについて
We all have the same amount of time: 24 hours in a day, 168 hours in a week, 8,760 hours in a year. People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. We can use their strategies to feel less busy and get more done too.
In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
Key Takeaways:
• Know the Difference: How you think about time - and how you actually spend it
• Low-Tech Time Tracking: Simple, easy tips for tracking your time
• Create More Space: How and why to build more open space into your calendar
• Avoid the “Busyness Trap”: Tips to keep you productive and relaxed
About the Mentor:
Laura Vanderkam has spent the past decade studying how thousands of effective people spend their time. The author of five books on time management and productivity - including Off the Clock: Feel Less Busy While Getting More Done and What the Most Successful People Do Before Breakfast - she has contributed to publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune; is the host of two podcasts; and lives outside Philadelphia with her husband and four children.
©2019 Audible Originals, LLC (P)2019 Audible Originals, LLC.こちらもおすすめ
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ナレーション
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ストーリー
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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This book meke me better
- 投稿者: 田邊輝真 日付: 2022/10/04
著者: Marc Reklau
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- 著者: Domonique Bertolucci
- ナレーター: Domonique Bertolucci
- 再生時間: 2 時間 39 分
- オリジナル版
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総合評価
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ナレーション
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ストーリー
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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Mindset by Carol S. Dweck - Book Summary
- The New Psychology of Success
- 著者: Dean Bokhari, FlashBooks
- ナレーター: Dean Bokhari
- 再生時間: 24 分
- 完全版
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総合評価
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ナレーション
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ストーリー
This is an audio summary or Mindset, a book that discusses the differences between people with a fixed mindset versus those with a growth mindset. This book demonstrates how we can achieve our goals by changing our mindset.
著者: Dean Bokhari, 、その他