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The Life-Changing Magic of Not Giving a F**k
- ナレーター: Sarah Knight
- 再生時間: 3 時間 53 分
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あらすじ・解説
If you've ever felt overburdened, underappreciated or just downright fed up with your life, stop what you're doing and give this a try. Sarah Knight's approach in The Life-Changing Magic of Not Giving a F*k is every bit as sorry-not-sorry as you'd expect.
A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
Sarah reveals why giving a f**k about what other people think is your worst enemy - and how to stop doing it; how to sort your f**ks into four essential categories; simple criteria for whether or not you should give a f**k (i.e., 'Does this affect anyone other than me?'); and the two keys to successfully not giving a f**k without also being an asshole.
So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.