Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The MSing Link

  • The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis
  • 著者: Dr. Gretchen Hawley
  • ナレーター: Dr. Gretchen Hawley
  • 再生時間: 4 時間 11 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The MSing Link

著者: Dr. Gretchen Hawley
ナレーター: Dr. Gretchen Hawley
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Has multiple sclerosis caused you to become fearful, frustrated, or overwhelmed because your walking or mobility isn’t improving? Dr. Gretchen Hawley's The MSing Link offers a comprehensive guide to taking control of your MS symptoms and improving your mobility through MS-specific exercises and strategies.

As a physical therapist and MS certified specialist, Dr. Hawley understands the unique challenges of MS and how to address them with neuroplasticity-based exercises. The MSing Link provides step-by-step instructions and helpful tips for reducing your MS symptoms while feeling empowered through MS exercises that focus on strengthening your neural pathways and your muscles.

After listening to The MSing Link, you'll have the tools to:

  • Improve your walking on even and uneven surfaces
  • Gain leg and core strength
  • Improve your balance and reduce falls
  • Reduce fatigue
  • Modify exercises based on how your MS affects you each day
  • Manage temperature sensitivity and sensation changes
  • Feel confident that you can make a change in your mobility
  • Learn where and how to start exercising with MS

If you’ve tried physical therapy or other exercise programs in the past and they didn’t help, it’s not because of your MS or lack of effort — it was the wrong type of exercise.

By focusing on strengthening your neural pathways in addition to your muscles, you'll finally start seeing improvements in your mobility, energy, and confidence. Dr. Hawley's expertise and experience make her an invaluable resource for anyone with MS looking to improve their quality of life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Dr. Gretchen Hawley PT, DPT, MSCS (P)2023 Dr. Gretchen Hawley PT, DPT, MSCS

The MSing Linkに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。