• ​Heidi’s Lane with Heidi Powell

  • 著者: Heidi Lane Powell
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​Heidi’s Lane with Heidi Powell

著者: Heidi Lane Powell
  • サマリー

  • Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’re all here to lift each other up and be in the driver’s seat of our own lives.
    Heidi Lane Powell
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あらすじ・解説

Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’re all here to lift each other up and be in the driver’s seat of our own lives.
Heidi Lane Powell
エピソード
  • Ep. 47 The 8 Lessons I Wish I’d Learned Sooner to Create Balance, Boundaries, + a Happier Life
    2024/11/18

    On this episode of Heidi’s Lane, I'm opening up about 8 lessons that have reshaped my life, bringing clarity and a deeper sense of purpose. Each lesson didn’t just appear; it emerged from the struggles, messy days, and little breakthroughs that have guided me to where I am now. In this episode, I talk about the power of creating space for what really matters, the strength that comes with learning to say “no,” and the importance of recognizing which “balls” in life are glass and which are plastic. These lessons have shown me how to breathe easier, let go of what doesn’t serve me, and truly prioritize my happiness and my family. I hope that by sharing these truths, you’ll find a piece that resonates with you too—a reminder or a new perspective to help you find your own balance. Listen in and let me know which lesson speaks most to you.


    Here are the key moments from the episode:

    2:20 Lesson 1: Making Space

    9:40 Lesson 2: Saying No

    14:10 Lesson 3: It Can Wait

    18:15 Lesson 4: Stuff Will Fall Through the Cracks

    25:10 Lesson 5: The Concept of Being Behind

    27:50 Lesson 6: Less Is More

    30:30 Lesson 7: The Disconnect of Expectations

    33:00 Lesson 8A: Find Someone Who Amplifies Your Happy

    35:14 Lesson 8B: Don’t Stay for the Promise of a Future


    Connect with Heidi:

    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @HeidiPowellNet

    Train with Heidi on her Show Up App: https://www.showupfit.app/

    Essentialism (Greg McKeown): https://amzn.to/4hKrdTC

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    39 分
  • Ep. 46 Keep Your Chin Up: A Message of Hope During Turbulent Times
    2024/11/04

    As the election approaches, I feel the weight we’re all carrying, the worry, the uncertainty. But today, I want to remind you that hope is alive and well, even if it feels like a tiny spark amidst the dark. This is our moment to rise above, to see the roses beyond the thorns. Each of us has the power to create ripples of kindness and unity, to be a source of light when it’s needed most. Together, let’s choose positivity, let’s spread that spark. You’re not alone in this; we’re in it together. Keep the faith. Brighter days are coming.


    Here are the key moments from the episode:

    1:45 The Tension and Fear of Election Time

    3:00 Encouragement to Hold onto Hope and Purpose

    4:30 Replacing Fear with Trust

    6:00 Choosing Unity Over Division

    7:30 The Beauty of Darkness and Light Coexisting

    11:00 Releasing Control and Trusting in Life’s Flow


    Connect with Heidi:

    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @HeidiPowellNet

    Train with Heidi on her Show Up App: https://www.showupfit.app/

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    15 分
  • Ep. 45 Dating in My 40s: Break Ups, Break Downs, and Breaking the Codependency Cycle
    2024/10/29

    In this episode of Heidi’s Lane, I take a heartfelt and candid look at the struggles and growth that come with relationships and dating in my 40s. Reflecting on my personal experiences, I share the challenges of balancing being a nurturer, provider, and trying to find the right partner. I discuss the importance of recognizing our unhealed wounds, learning from past relationships, and the necessity of being true to ourselves. This episode is a raw, honest exploration of the lessons life and love have personally taught me, and a reminder that it's okay to feel, grieve, and ultimately grow from our experiences.


    Here are the key moments from the episode:

    1:00 Update on life

    8:20 What it’s like dating in my 40s

    11:00 What you can learn from relationships

    18:00 Reflecting on my past relationships

    29:00 Challenges of being a provider and nurturer

    34:00 Thoughts on my latest relationship ending

    37:00 My fear of being alone


    Connect with Heidi:

    Website: https://heidipowell.net/

    Email: podcast@heidipowell.net

    Instagram: @realheidipowell

    Facebook: Heidi Powell

    YouTube: @HeidiPowellNet

    Train with Heidi on her Show Up App: https://www.showupfit.app/

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    46 分

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