-
サマリー
あらすじ・解説
Hey Friends!
Welcome to this weeks episode where we dive in to Limiting Beliefs and how to overcome them to unlock your weight loss potential.
In this Episode, we'll explore:
understanding limiting beliefs, where they come from and few common weight loss beliefs and how to challenge and change beliefs using a simple 4 question to transform your crappy old belief into an inspiring one.
I'll share a personal story about overcoming a recent work belief I noticed and how It was impacting my success.
Download the workbook for this episode HERE
and see Byron Katies work HERE