• 029 - Drama Free Eating! Is that even a thing?

  • 2024/08/12
  • 再生時間： 28 分
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029 - Drama Free Eating! Is that even a thing?

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  • Not sure about how you can ditch the diets and be in control?

    We believe diets allow us to have control over what we eat, but for most of us it does the opposite.


    Imagine being around food and not feeling anxious, or going on an all inclusive holiday knowing you will come home feeling as good as when you left because you didn't 'need' to eat your face off to get your moneys worth.


    This is the power of drama free eating. Listen in and see how you can start.

    Sign up for Radiant YOU here


    Join the Monday Squat Emails Here to get weekly updates on episodes
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あらすじ・解説

Not sure about how you can ditch the diets and be in control?

We believe diets allow us to have control over what we eat, but for most of us it does the opposite.


Imagine being around food and not feeling anxious, or going on an all inclusive holiday knowing you will come home feeling as good as when you left because you didn't 'need' to eat your face off to get your moneys worth.


This is the power of drama free eating. Listen in and see how you can start.

Sign up for Radiant YOU here


Join the Monday Squat Emails Here to get weekly updates on episodes
続きを読む 一部表示

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