• 1002 Eat, Love, Connect: Nourishing Body & Soul Together

  • 2024/10/24
  • 再生時間： 1 時間 9 分
  • ポッドキャスト

1002 Eat, Love, Connect: Nourishing Body & Soul Together

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  • This episode of Wake Up Happy Sis! will feed your soul and spark deeper connections. Celebrate Eat Better, Eat Together Month with hosts LeAnne Dolce and Sheronda Sealey as they explore how shared meals and the right foods impact not only your body but also your emotional well-being. Discover easy-to-follow recipes, nutrition tips, and actionable advice to help you fuel your body, connect with loved ones, and stay focused on dominating your goals. With insights on the transformational power of food, you’ll learn how to make mealtime a powerful ritual for nourishing both body and soul.

    Keywords: Nourishing the soul, Shared meals and emotional wellness, Black women and nutrition, Simple nutrition tips, Holistic wellness
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This episode of Wake Up Happy Sis! will feed your soul and spark deeper connections. Celebrate Eat Better, Eat Together Month with hosts LeAnne Dolce and Sheronda Sealey as they explore how shared meals and the right foods impact not only your body but also your emotional well-being. Discover easy-to-follow recipes, nutrition tips, and actionable advice to help you fuel your body, connect with loved ones, and stay focused on dominating your goals. With insights on the transformational power of food, you’ll learn how to make mealtime a powerful ritual for nourishing both body and soul.

Keywords: Nourishing the soul, Shared meals and emotional wellness, Black women and nutrition, Simple nutrition tips, Holistic wellness
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