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103 Doing nothing is the most productive thing you can do with Louise Miller | Ways to improve your productivity
- 2024/04/16
- 再生時間： 13 分
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103 Doing nothing is the most productive thing you can do with Louise Miller | Ways to improve your productivity
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サマリー
あらすじ・解説
In this episode, Louise Miller, the productivity mentor, discusses her unique perspective on productivity and how it should be about creating space rather than cramming in more tasks. She emphasizes the importance of rest and taking breaks, challenging the notion that productivity is solely about doing more in less time. Louise also highlights the need to align productivity with personal values and regularly pause to reflect on goals and priorities. By slowing down and making intentional choices, individuals can achieve greater focus and fulfillment in their work.
Takeaways
- Productivity should be about creating space and rest, rather than cramming in more tasks.
- Taking regular pauses and reflecting on personal values can help align productivity with what is truly important.
- Slowing down and making intentional choices can lead to greater focus and fulfilment in work.
- Productivity is not solely about doing more in less time, but about doing what is important efficiently.
Chapters
00:00 Introduction and Background
01:07 Controversial Idea on Productivity
02:56 Creating Space Instead of Cramming
06:13 The Power of the Pause
08:59 Balancing Productivity and Values
12:09 Reflecting on Productivity
Find out more about Louise Miller and her work with productivity at
https://www.bettylouonline.com/
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