In this episode, Ricky Locke interviews Ashley Griffiths, a video expert and NLP practitioner. They discuss Ashley's struggle with being an ambivert, finding balance between introversion and extroversion, and the power of silence. They also explore the strengths of introverts and the importance of embracing growth and change. Ashley shares his journey of self-discovery and offers insights into how to connect with him.

Takeaways

• Being an ambivert means having both introverted and extroverted qualities.
• Introverts can be excellent public speakers and have their own unique strengths.
• Silence is powerful and allows for deeper processing and understanding.
• Finding the balance between introversion and extroversion is an ongoing process.
• Embracing growth and change is essential for personal development.

Chapters

01:06 Introduction and Background

2:06 Discovering Ambiversion

034:18 Balancing Introversion and Extroversion

06:55 The Power of Silence

09:08 The Strengths of Introverts

10:41 Struggling with Finding Balance

13:06 Embracing Growth and Change

15:18 How to Connect with Ashley

Find out more about Ashley and his podcast here https://ashv5.podbean.com/

Or head to https://subscribepage.io/Lm3DfV

Patreon thanks!

Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Chloe Wilmot, Cheri Brenton, Steve McDermott & Rory Barnes! You are all amazing!

Come Join the UNLOCKED community where you can receive...

• Early access to episodes
• Patron shout outs and recognition at the end of every episode
• Exclusive backstage content and bonus episodes
• Ask me anything - have your questions answered online
• Shape the future of the podcast with your requests.
• (Optional - become a sponsor of the show!)
• Exclusive giveaways and HUGE Discounts off my online courses and so much more...

To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcast

I can't wait for you to be a part of this journey!

Free Resources

• FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE
• FREE Ebook 10 tips to improve your productivity
• Free Workbook : Understanding Your Values
• FREE EBOOK : Improve your confidence and create awesome videos with a smartphone
• Follow me on Instagram & Facebook at: @rickylockemagic
• For more about me and what I do, check out my website

PODCAST MERCHANDISE!!!

It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect addition to share

In this episode, Ricky Locke interviews Bev Holden, co-founder of the Clear Thinking Partnership. They discuss the unobvious things that Bev struggles with, focusing on confidence and asking for help. Bev challenges the concept of confidence, stating that it is not a real thing and that she doesn't believe she needs it to accomplish tasks. She also shares her difficulty in asking for help in certain situations, often due to a fear of judgment or a desire to maintain a certain perception. The conversation highlights the importance of questioning societal conditioning and living in the present moment.

Takeaways

• Confidence is not a prerequisite for success; it is a concept that can be challenged and redefined.
• Asking for help is not a sign of weakness; it is an opportunity for growth and connection.
• We create our own conditions and constraints in life, but we also have the power to question and change them.
• Living in the present moment allows us to let go of past and future worries and focus on what truly matters.

Chapters

00:00 Introduction to episode

01:00 Background

02:40 The Unobvious Thing: Confidence

05:21 Struggling to Ask for Help

10:57 Takeaways and Conclusion

Find out more about Bev & Kate at Clear Thinking at https://www.clearthinkinguk.com/

Patreon thanks!

Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Chloe Wilmot, Cheri Brenton, Steve McDermott & Rory Barnes! You are all amazing!

Come Join the UNLOCKED community where you can receive...

• Early access to episodes
• Patron shout outs and recognition at the end of every episode
• Exclusive backstage content and bonus episodes
• Ask me anything - have your questions answered online
• Shape the future of the podcast with your requests.
• (Optional - become a sponsor of the show!)
• Exclusive giveaways and HUGE Discounts off my online courses and so much more...

To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcast

I can't wait for you to be a part of this journey!

Free Resources

• FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE
• FREE Ebook 10 tips to improve your productivity
• Free Workbook : Understanding Your Values
• FREE EBOOK : Improve your confidence and create awesome videos with a smartphone
• Follow me on Instagram & Facebook at: @rickylockemagic
• For more about me and what I do, check out my website

PODCAST MERCHANDISE!!!

It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect...

This week, I'm shaking things up by sharing an episode where I was the guest on The Digital Circus Life podcast. I share my journey of breaking free from a small village mindset and pursuing a fulfilling life of wonder and amazement. We discuss the desire to be on stage and make a difference in people's lives. We emphasise the importance of learning, taking action, and embracing failure as a learning process. We talk about living a life aligned with our values and constantly striving for growth. I also reflect on the idea that there is no defined endpoint in this journey, but rather a continuous pursuit of a fulfilling life.

Takeaways

• Embrace a mindset of wonder and amazement in life
• Don't be afraid to fail, as it is a learning process
• Live a life aligned with your values and prioritize fulfilment
• Constantly strive for growth and be open to new opportunities
• There is no defined endpoint in the pursuit of a fulfilling life

Chapters

01:00 Breaking Free from a Small Village Mindset

03:49 Creating a Fulfilling Life of Wonder and Amazement

10:31 Embracing Failure as a Learning Process

15:40 Living a Life Aligned with Values

32:11 Reflecting on the Journey and Encouraging Younger Self

Find out more about Yellow Tuxedo and about building your online ecosystem.

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Patreon thanks!

Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Chloe Wilmot, Cheri Brenton, Steve McDermott & Rory Barnes! You are all amazing!

Come Join the UNLOCKED community where you can receive...

• Early access to episodes
• Patron shout outs and recognition at the end of every episode
• Exclusive backstage content and bonus episodes
• Ask me anything - have your questions answered online
• Shape the future of the podcast with your requests.
• (Optional - become a sponsor of the show!)
• Exclusive giveaways and HUGE Discounts off my online courses and so much more...

To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcast

I can't wait for you to be a part of this journey!

Free Resources

• FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE
• FREE Ebook 10 tips to improve your productivity
• Free Workbook :