• 108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence

  • 2024/05/21
  • 再生時間: 14 分
  • ポッドキャスト

108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence

  • サマリー

  • 108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence

    In this episode, Ricky Locke interviews Bev Holden, co-founder of the Clear Thinking Partnership. They discuss the unobvious things that Bev struggles with, focusing on confidence and asking for help. Bev challenges the concept of confidence, stating that it is not a real thing and that she doesn't believe she needs it to accomplish tasks. She also shares her difficulty in asking for help in certain situations, often due to a fear of judgment or a desire to maintain a certain perception. The conversation highlights the importance of questioning societal conditioning and living in the present moment.

    Takeaways

    • Confidence is not a prerequisite for success; it is a concept that can be challenged and redefined.
    • Asking for help is not a sign of weakness; it is an opportunity for growth and connection.
    • We create our own conditions and constraints in life, but we also have the power to question and change them.
    • Living in the present moment allows us to let go of past and future worries and focus on what truly matters.

    Chapters

    00:00 Introduction to episode

    01:00 Background

    02:40 The Unobvious Thing: Confidence

    05:21 Struggling to Ask for Help

    10:57 Takeaways and Conclusion

    Find out more about Bev & Kate at Clear Thinking at https://www.clearthinkinguk.com/

    Patreon thanks!

    Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Chloe Wilmot, Cheri Brenton, Steve McDermott & Rory Barnes! You are all amazing!

    Come Join the UNLOCKED community where you can receive...

    • Early access to episodes
    • Patron shout outs and recognition at the end of every episode
    • Exclusive backstage content and bonus episodes
    • Ask me anything - have your questions answered online
    • Shape the future of the podcast with your requests.
    • (Optional - become a sponsor of the show!)
    • Exclusive giveaways and HUGE Discounts off my online courses and so much more...

    To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcast

    I can't wait for you to be a part of this journey!

    Free Resources

    • FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE
    • FREE Ebook 10 tips to improve your productivity
    • Free Workbook : Understanding Your Values
    • FREE EBOOK : Improve your confidence and create awesome videos with a smartphone
    • Follow me on Instagram & Facebook at: @rickylockemagic
    • For more about me and what I do, check out my website

    PODCAST MERCHANDISE!!!

    It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect...

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あらすじ・解説

108 Unobvious Struggles And Asking For Help with Bev Holden | How to improve your confidence

In this episode, Ricky Locke interviews Bev Holden, co-founder of the Clear Thinking Partnership. They discuss the unobvious things that Bev struggles with, focusing on confidence and asking for help. Bev challenges the concept of confidence, stating that it is not a real thing and that she doesn't believe she needs it to accomplish tasks. She also shares her difficulty in asking for help in certain situations, often due to a fear of judgment or a desire to maintain a certain perception. The conversation highlights the importance of questioning societal conditioning and living in the present moment.

Takeaways

  • Confidence is not a prerequisite for success; it is a concept that can be challenged and redefined.
  • Asking for help is not a sign of weakness; it is an opportunity for growth and connection.
  • We create our own conditions and constraints in life, but we also have the power to question and change them.
  • Living in the present moment allows us to let go of past and future worries and focus on what truly matters.

Chapters

00:00 Introduction to episode

01:00 Background

02:40 The Unobvious Thing: Confidence

05:21 Struggling to Ask for Help

10:57 Takeaways and Conclusion

Find out more about Bev & Kate at Clear Thinking at https://www.clearthinkinguk.com/

Patreon thanks!

Shout out to the amazing Patron supporters for keeping this podcast going; thank you Ant Howe, Chloe Wilmot, Cheri Brenton, Steve McDermott & Rory Barnes! You are all amazing!

Come Join the UNLOCKED community where you can receive...

  • Early access to episodes
  • Patron shout outs and recognition at the end of every episode
  • Exclusive backstage content and bonus episodes
  • Ask me anything - have your questions answered online
  • Shape the future of the podcast with your requests.
  • (Optional - become a sponsor of the show!)
  • Exclusive giveaways and HUGE Discounts off my online courses and so much more...

To be a Patron and support the podcast just head to this link or head to https://www.patreon.com/theunlockedpodcast

I can't wait for you to be a part of this journey!

Free Resources

  • FREE Ebook 10 SIMPLE STEPS TO SELL WITH CONFIDENCE
  • FREE Ebook 10 tips to improve your productivity
  • Free Workbook : Understanding Your Values
  • FREE EBOOK : Improve your confidence and create awesome videos with a smartphone
  • Follow me on Instagram & Facebook at: @rickylockemagic
  • For more about me and what I do, check out my website

PODCAST MERCHANDISE!!!

It's officially here! Woohoo! You can now buy your own UNLOCKED podcast notebook. The perfect...

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