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112 Reducing an Over Desire For Food
- 2024/11/20
- 再生時間： 15 分
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Ever wish you could eat whatever you wanted and be at your natural weight? You can, so long as what you want (your desire) is at a natural level.
If you find yourself continually wanting more food than your body needs, you likely have both a physiological and emotional OVER desire for food.
When we can reduce this to a natural desire, you won’t feel like you’re in a battle against yourself. You just won’t want all that food any more!
In this episode you’ll learn:
- If you have physiological and/or emotional over desire
- What happens if we don’t address our over desire for food
- What can happen when over desire for food goes away (it’s amazing and terrible)
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- The full transcript
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