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1181: "Reclaim Your Time: How to Focus on What Matters and Let Go of the Rest" [REPLAY Episode 942]
- 2024/11/20
- 再生時間: 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
How do I do it all and have energy left over?
…I don’t. 🙃
I plan my week in alignment with how I want to feel.
I turned choosing how I want to feel into a habit.
THAT is how you attract the life you want.
THAT is how you build a Time Rich life and career.
In this kick-ass episode replay from 2022 (with 19K downloads!), I share the strategies I use to prioritize what truly matters and align my time with how I want to feel (and yes, I still use these every👏single👏day👏).
Here’s what we’re diving into:
- How to plan your week to align with your energy and desires, not just your to-do list
- The trap of feeling like you’re failing when balancing work, family, and personal goals, and what you need to unlearn to overcome it
- Why following traditional pathways to “success” leads to burnout, and how to find your own way by focusing on what really matters to you
Continue the conversation on Instagram @heatherchauvin_
Ready to reclaim your time, energy, and focus before the holidays? Head over to heatherchauvin.com/bonus to grab one-on-one support with me, live group coaching calls, and personalized tools to transform how you show up daily.
If you're ready to create a life where time and energy are finally aligned with your true priorities, apply now at heatherchauvin.com/apply and start your journey to a Time Rich life.