• 12 Months to Marathon

  • 著者： John
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12 Months to Marathon

著者： John
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  • Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

    I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

    For even more daily tips, make sure to follow me on Instagram

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening.


    © 2024 12 Months to Marathon
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  • 12 Months to Marathon - Episode 13 - Data over Drama

    12 Months to Marathon - Episode 13 - Data over Drama
    2024/10/03

    This episode is all about data vs drama. As runners, we often collect a LOT of data. Is this a good or a bad thing? In this episode, I discuss further.

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

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    15 分
  • 12 Months to Marathon - Episode 12 - Pay Attention

    12 Months to Marathon - Episode 12 - Pay Attention
    2024/09/26

    If you want to pay attention, you need to pay. Today I talk about the importance of getting the right advice to help improve your running progress.

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

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    15 分
  • 12 Months to Marathon - Episode 11 - How to Handle Adversity

    12 Months to Marathon - Episode 11 - How to Handle Adversity
    2024/09/19

    I injured myself doing a 10km a few days before recording this. Here are some lessons I learned.

    Remember to follow me on Instagram to get daily running tips for free

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

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    14 分

あらすじ・解説

Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

For even more daily tips, make sure to follow me on Instagram

https://www.instagram.com/12monthstomarathon/

Thanks for listening.


© 2024 12 Months to Marathon
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