• 158: The Power of Momentum

  • 2024/11/19
  • 再生時間: 9 分
  • ポッドキャスト

158: The Power of Momentum

  • サマリー

  • Episode Description

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    Time-Stamped Show Notes
    • [00:00:30] Introduction to the power of momentum in daily activities.
    • [00:01:30] Explanation of static and kinetic friction as it applies to productivity.
    • [00:02:30] The benefits of small wins in maintaining momentum.
    • [00:03:30] Practical tips for integrating momentum into your daily routine.
    • [00:04:30] How to apply these principles in business for continuous improvement.
    • [00:05:30] Closing thoughts on the importance of mindset in sustaining momentum.
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あらすじ・解説

Episode Description

Sign up for the newsletter here: https://jerred.com

Time-Stamped Show Notes
  • [00:00:30] Introduction to the power of momentum in daily activities.
  • [00:01:30] Explanation of static and kinetic friction as it applies to productivity.
  • [00:02:30] The benefits of small wins in maintaining momentum.
  • [00:03:30] Practical tips for integrating momentum into your daily routine.
  • [00:04:30] How to apply these principles in business for continuous improvement.
  • [00:05:30] Closing thoughts on the importance of mindset in sustaining momentum.

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