The most effective way to do it is to do it." -Amelia Earhart

On today's episode Abby and Margot welcome their next guest, Brittany Shillingford. Brittany is a mental health counselor, Mom of 2, and a small business owner of Bizzy B Crafts. She shares about her anxiety journey in all aspects of life, but particularly as it relates to being a small business owner. Everything from financial stress, social media, and tying her sense of self worth to her sales, etc. She talks about the lack of certainty that comes with the territory, and the constant inundation of thoughts of "Is this going to be enough?" Even with the challenges of small biz life, Brittany offers so many useful reframes and strategies that she's been able to do to help her take on this and every season of life. She talks about how to combat negative self talk, and show up for herself, and more. A motto that's been instrumental in reminding her of her power is "It's not too late." It's one that's going to stick with the Warriors for a long time.

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