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#171 - The Surprising Impact of Self-Talk on Your Success and Happiness
- 2024/09/10
- 再生時間： 10 分
- ポッドキャスト
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サマリー
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あらすじ・解説
David dives into the power of positive self-talk and self-perception. In this episode of the Nuggets podcast, we explore how communicating with ourselves can shape our confidence, success, and overall well-being. From visualising success in high-stakes situations to treating ourselves with the same kindness we offer others, David shares actionable strategies to become your own biggest supporter. Tune in to discover how nurturing a positive mindset can pave the way for a brighter, more successful future. Key Takeaways · The Power of Positive Self-Talk: Learn how talking to yourself kindly can significantly boost your confidence and overall happiness. · Visualising Success: Discover the importance of visualising positive outcomes in competitive situations, such as sports competitions and job interviews. · Self-Perception and Well-Being: Understand how your self-perception shapes your life experiences and relationships with others. Resources Mentioned: Free Guide: A free download that explains the difference between belief and confidence. It gives insights to help personal and professional growth - https://www.mindsetcollege.co.uk/get-your-free-mini-book Connect with David Sammel: · Share your thoughts and connect with David on Instagram - https://www.instagram.com/david_sammel/?hl=en · For more valuable content, subscribe to the Nuggets Podcast on your favourite platform. · Leave us a review on all popular podcast platforms and share how this episode has impacted you. · Subscribe to our YouTube channel for visual content and more engaging discussions. Learn more about your ad choices. Visit podcastchoices.com/adchoices