• 1715: Calm Questions - Anxious When Relaxing

  • 2024/11/14
  • 再生時間： 8 分
  • ポッドキャスト

1715: Calm Questions - Anxious When Relaxing

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  • サマリー

  • Today, and all this week, I have enlisted the help of Chat GPT. I wanted to answer the top questions people had about becoming calmer. Next up? Why do I get anxious when I try to relax?

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review

    • Support the show on Patreon for bonus content!
    続きを読む 一部表示

あらすじ・解説

Today, and all this week, I have enlisted the help of Chat GPT. I wanted to answer the top questions people had about becoming calmer. Next up? Why do I get anxious when I try to relax?

Links from the Episode:

Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

THANKS FOR LISTENING! Be a part of the show!

  • Send me a message: speakpipe.com/zencommuter

  • Email: thom@zencommuter.com

  • Instagram: @thom_walters

  • Twitter: @thom_walters

  • Facebook: www.facebook.com/zencommuter

  • Donate: Support the Podcast!

Subscribe: Apple Podcasts | Spotify

Rate and review in Apple Podcasts! Calmerin5/review

  • Support the show on Patreon for bonus content!
続きを読む 一部表示

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