Calmer in 5

著者： Thom Walters
無料で聴く

  • サマリー

  • If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
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あらすじ・解説

If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
スピリチュアリティ 個人的成功
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エピソード
  • 1716: Calm Questions - Best Practices for Relaxing

    1716: Calm Questions - Best Practices for Relaxing
    2024/11/14

    Today, and all this week, I have enlisted the help of Chat GPT. I wanted to answer the top questions people had about becoming calmer. Day three has us thinking about ways to become calmer with the things we do every day. Even though that list is really long, how about I tell you my top three.

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review

    • Support the show on Patreon for bonus content!
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    7 分
  • 1715: Calm Questions - Anxious When Relaxing

    1715: Calm Questions - Anxious When Relaxing
    2024/11/14

    Today, and all this week, I have enlisted the help of Chat GPT. I wanted to answer the top questions people had about becoming calmer. Next up? Why do I get anxious when I try to relax?

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review

    • Support the show on Patreon for bonus content!
    続きを読む 一部表示
    8 分
  • 1714: Calm Questions - Stressful Situations

    1714: Calm Questions - Stressful Situations
    2024/11/08

    Today, and all this week, I have enlisted the help of Chat GPT. I wanted to answer the top questions people had about becoming calmer. For the next five days I will be answering those questions. Let’s start with…How do I calm down in stressful situations? Come listen

    Links from the Episode:

    Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)

    THANKS FOR LISTENING! Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review in Apple Podcasts! Calmerin5/review

    • Support the show on Patreon for bonus content!
    続きを読む 一部表示
    6 分

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