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This week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy’s story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for five years from shifting perspectives from victimhood to empowerment, to discovering the integral role of diet, spirituality, and emotional awareness in her recovery, Kathy’s narrative offers invaluable insights for anyone navigating their path to wellness.

In this episode Kathy and I talk about:

• How sound supports physical health
• Asking yourself the “right” questions
• Listening to your body
• Healing is in the present moment
• Listening to your soul
• Our inner healer
• Humble Hum to stimulate the vagus nerve
• Finding your “medicine”

References:

Cured by Dr. Jeffrey Rediger

Links:

Substack

EmpowHer Waitlist

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Work with me

Where you can find Kathy:

Website

Healing the Heart Chakra

Instagram

Where you can find Rochelle:
Instagram

TikTok

Website

YouTube

Email: info@rochellechristiane.com

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: info@rochellechristiane.com