• 2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)

  • 2024/11/20
  • 再生時間： 1 時間 59 分
  • ポッドキャスト

2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)

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  • サマリー

  • In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

    • Mind Pump Fit Tip: if you want to get lean DON’T eat out. (2:23)

    • Turkeyflation! (12:28)

    • How Mind Pump does Thanksgiving. (16:00)

    • Not a shout-out. (20:19)

    • Adam updates the audience on his workout challenges and most recent body fat test. (22:54)

    • When your training behaviors manifest in your children’s actions. (40:48)

    • Don’t mess around with wild animals. (45:21)

    • Low-calorie AMAZING hot chocolate. (49:14)

    • Justin’s staple Christmas cocktail. (51:20)

    • Shout out to Jade’s Café! (52:33)

    • #ListenerLive question #1 – What is your experience with TRT and are there any good alternatives to TRT that might have fewer side effects? (54:32)

    • #ListenerLive question #2 – Do I need to be concerned about the number if my body composition is healthy and I have no negative side effects? (1:08:44)

    • #ListenerLive question #3 – What can I be doing to help increase the power, speed, and height of my kicks? (1:30:01)

    • #ListenerLive question #4 – Any advice on getting leads at my new personal training business? (1:41:41)

    Related Links/Products Mentioned

    • Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

    • Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users can select their choice between a whole turkey, turkey breast, or ham in their first box + $20 off **

    • Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

    • EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase – 10 entries, Program purchase – 5 entries, ALL other MAPS purchases (mods, guides, etc.) – 1 entry. Winners will be announced and contacted in December. **

    • Calorie labels are often wildly inaccurate. Here’s how to prevent extra calories from derailing your diet.

    • Building Muscle with Adam Schafer – Mind Pump TV

    • Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**

    • Mind Pump #2320: Throw Away the Scale!

    • Mind Pump Fitness Coaching

    • Mind Pump #2465: How to Become a 6-Figure Trainer

    • Mind Pump Podcast – YouTube

    • Mind Pump Free Resources

    People Mentioned

    • Benjamin Kendrick (@kendrick_bbq) Instagram

    • Justin Brink DC (@dr.justinbrink) Instagram

    • Jade's Cafe (@jadescafe) Instagram

    • Alex Hormozi (@hormozi) Instagram
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あらすじ・解説

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: if you want to get lean DON’T eat out. (2:23)

  • Turkeyflation! (12:28)

  • How Mind Pump does Thanksgiving. (16:00)

  • Not a shout-out. (20:19)

  • Adam updates the audience on his workout challenges and most recent body fat test. (22:54)

  • When your training behaviors manifest in your children’s actions. (40:48)

  • Don’t mess around with wild animals. (45:21)

  • Low-calorie AMAZING hot chocolate. (49:14)

  • Justin’s staple Christmas cocktail. (51:20)

  • Shout out to Jade’s Café! (52:33)

  • #ListenerLive question #1 – What is your experience with TRT and are there any good alternatives to TRT that might have fewer side effects? (54:32)

  • #ListenerLive question #2 – Do I need to be concerned about the number if my body composition is healthy and I have no negative side effects? (1:08:44)

  • #ListenerLive question #3 – What can I be doing to help increase the power, speed, and height of my kicks? (1:30:01)

  • #ListenerLive question #4 – Any advice on getting leads at my new personal training business? (1:41:41)

Related Links/Products Mentioned

  • Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

  • Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users can select their choice between a whole turkey, turkey breast, or ham in their first box + $20 off **

  • Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

  • EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase – 10 entries, Program purchase – 5 entries, ALL other MAPS purchases (mods, guides, etc.) – 1 entry. Winners will be announced and contacted in December. **

  • Calorie labels are often wildly inaccurate. Here’s how to prevent extra calories from derailing your diet.

  • Building Muscle with Adam Schafer – Mind Pump TV

  • Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**

  • Mind Pump #2320: Throw Away the Scale!

  • Mind Pump Fitness Coaching

  • Mind Pump #2465: How to Become a 6-Figure Trainer

  • Mind Pump Podcast – YouTube

  • Mind Pump Free Resources

People Mentioned

  • Benjamin Kendrick (@kendrick_bbq) Instagram

  • Justin Brink DC (@dr.justinbrink) Instagram

  • Jade's Cafe (@jadescafe) Instagram

  • Alex Hormozi (@hormozi) Instagram
続きを読む 一部表示

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