• #279 The real cause of nighttime leg cramps,

  • 2024/10/03
  • 再生時間: 47 分
  • ポッドキャスト

#279 The real cause of nighttime leg cramps,

  • サマリー

  • In today’s episode of *Stuff Your Doctor Should Know*, we’re thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We’ve all heard that eating bananas can help prevent cramps, but what if the real cause is something entirely different? Patrick is here to share surprising insights into what could actually be behind those painful cramps—and why bananas might not be the solution. If you’re ready to finally solve the mystery of leg cramps, you won’t want to miss this episode!

    Use your coupon code KITTY10 and get $10 toward your order at Jigsaw Health

    Follow Jigsaw on IG

    Follow Healthy Gut Girl on IG

    Join Healthy Gut Girl’s Youtube Channel HGGTV

    Come join healthy gut girl in the Estrogen Dominance Support Group on Facebook

    Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
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あらすじ・解説

In today’s episode of *Stuff Your Doctor Should Know*, we’re thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We’ve all heard that eating bananas can help prevent cramps, but what if the real cause is something entirely different? Patrick is here to share surprising insights into what could actually be behind those painful cramps—and why bananas might not be the solution. If you’re ready to finally solve the mystery of leg cramps, you won’t want to miss this episode!

Use your coupon code KITTY10 and get $10 toward your order at Jigsaw Health

Follow Jigsaw on IG

Follow Healthy Gut Girl on IG

Join Healthy Gut Girl’s Youtube Channel HGGTV

Come join healthy gut girl in the Estrogen Dominance Support Group on Facebook

Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

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