• 28 Days of Yoga With Lochlin Cross

  • 2024/11/12
  • 再生時間： 1 時間 5 分
  • ポッドキャスト

28 Days of Yoga With Lochlin Cross

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This week on the podcast, we are joined once again by our good friend Lochlin Cross to chat about Mark's upcoming 28-day Yoga Challenge using the new Explore84 App!

    After a hockey injury left Lochlin with a broken tailbone, he reluctantly turned to yoga to aid his recovery. What started as a physical necessity became a life-changing practice, and Lochlin embraced yoga for its mental, physical, and spiritual benefits.

    Years later, Lochlin became a yoga instructor himself, hoping to make yoga accessible to everyone—including beer-loving, hockey-playing folks who might not see themselves in a yoga studio. In this episode, Lochlin shares his journey from skeptic to instructor and offers Mark insights as he embarks on his 28-day challenge.

    Tune in to learn how yoga can support physical recovery, mental well-being, and spiritual growth—even if it feels outside your comfort zone.

    • Follow Lochlin: Instagram | TikTok | Facebook | X | YouTube
    • Follow Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
    続きを読む 一部表示

あらすじ・解説

This week on the podcast, we are joined once again by our good friend Lochlin Cross to chat about Mark's upcoming 28-day Yoga Challenge using the new Explore84 App!

After a hockey injury left Lochlin with a broken tailbone, he reluctantly turned to yoga to aid his recovery. What started as a physical necessity became a life-changing practice, and Lochlin embraced yoga for its mental, physical, and spiritual benefits.

Years later, Lochlin became a yoga instructor himself, hoping to make yoga accessible to everyone—including beer-loving, hockey-playing folks who might not see themselves in a yoga studio. In this episode, Lochlin shares his journey from skeptic to instructor and offers Mark insights as he embarks on his 28-day challenge.

Tune in to learn how yoga can support physical recovery, mental well-being, and spiritual growth—even if it feels outside your comfort zone.

  • Follow Lochlin: Instagram | TikTok | Facebook | X | YouTube
  • Follow Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
続きを読む 一部表示

28 Days of Yoga With Lochlin Crossに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。