• 297: Leveraging Human Design for Better Sleep and Stress Recovery

  • 2024/10/29
  • 再生時間： 23 分
  • ポッドキャスト

297: Leveraging Human Design for Better Sleep and Stress Recovery

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  • In this episode, we’re unlocking how your unique Human Design Type directly impacts your sleep patterns and stress recovery. By understanding your design blueprint, you can create sleep habits that work with your energy, not against it, and learn techniques to reduce stress that actually stick.

    If you’re facing burnout, restless nights, or overwhelming stress, this episode has the answers you need.

    Tune in to discover how aligning with your Human Design can optimize both your rest and emotional balance. Say goodbye to exhaustion and hello to deeper, restorative sleep and sustainable energy!

    READ THE SHOW NOTES

    WORK WITH ME

    CONNECT ON INSTAGRAM

    JOIN THE COMMUNITY
    続きを読む 一部表示

あらすじ・解説

In this episode, we’re unlocking how your unique Human Design Type directly impacts your sleep patterns and stress recovery. By understanding your design blueprint, you can create sleep habits that work with your energy, not against it, and learn techniques to reduce stress that actually stick.

If you’re facing burnout, restless nights, or overwhelming stress, this episode has the answers you need.

Tune in to discover how aligning with your Human Design can optimize both your rest and emotional balance. Say goodbye to exhaustion and hello to deeper, restorative sleep and sustainable energy!

READ THE SHOW NOTES

WORK WITH ME

CONNECT ON INSTAGRAM

JOIN THE COMMUNITY
続きを読む 一部表示

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