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30. Mindset Lessons that Rocked Our Worlds [Tough Sh*t in Biz Mini Series Ep. 2]
- 2024/09/18
- 再生時間: 59 分
- ポッドキャスト
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サマリー
あらすじ・解説
Fearing that you’ll never making another penny from your business again, feeling like all 25 things on your to-do list are priority #1, worrying about why others aren’t taking you seriously… all of those challenges boil down to mindset—and are ones we’ve personally struggled with.
In today’s episode of Unfiltered, we’re continuing our mini series on Tough Sh*t in Biz, chatting about the biggest mindset shifts we’ve had in the last year that seriously rocked our worlds and allowed us to let go of beliefs that were holding us back.
Highlights
06:15—17:02: What even is mindset and how your mindset can get so stuck
17:02—20:05: How scarcity mindset shows up in the world, beyond business
20:24—35:30: The pain in the ass that is comparisonitis and imposter syndrome
35:30—38:54: A big belief we had to let go of that we all held onto for a long time
38:54—45:39: The importance of prioritizing (and not treating everything as #1)
45:39—47:02: Why considering business to be business is actually helpful
47:02—57:43: The value of understanding everything stems from you (and why that’s good!)
If you liked this episode, check out our other mindset-related episode; There’s No Such Thing as Business Without Mindset Work: on Spotify and on Apple.
Our Favorite Mindset Resources
Alethea:
- Joe Dispenza for meditations
- You’re a Badass at Making Money (book) for starting to work through limiting money beliefs
- Manifestation Babe Academy (if you’re looking to go all in on mindset work!)
Fran:
- Hypnotherapy for rewiring my subconscious beliefs - @itsaddisonbowen is my go-to for this
- Breathwork for learning how to regulate my nervous system, especially during a stress response, to support my body through mindset shifts - @claire.ollila is my go-to for this
Han:
- The Pathway Membership from To Be Magnetic - a $30/mo membership that helps you identify and free yourself from negative beliefs and subconscious blocks using a process that’s rooted in neuroscience. (Use code HANNAH2880 for 15% off)
We’d love to connect with you! You can join our broadcast channel and connect with us on Instagram: Han @hannahreed.co, Fran @thepassionscollective, and Alethea @copywithspice. And if you have thoughts, feedback, questions, etc. that you want to share with us, pop over to the bottom of this page on Alethea’s website!