-
32 | Wired but Tired? How to Combat Elevated Cortisol and Reclaim Your Energy
- 2024/08/16
- 再生時間： 16 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Are you feeling wired but tired?
Struggling with brain fog, staring blankly at your computer, or waking up at 3 AM with a mind buzzing with thoughts?
If this sounds like you, then this episode is a must-listen.
In Episode 31, we dive deep into the telltale signs of elevated cortisol and explore why this is happening.
Discover the three actionable steps you can take today to reduce these symptoms and regain control over your energy and mental clarity.
If you're ready to take control of your health, manage your stress, and boost your energy, tune in to this episode and start making changes today!
In health,
Lara
Want to learn more? Here are your next steps!
Supplement mentioned in this episode: https://collabs.shop/csk6ac
Step 1: DM me on Instagram; I’d love to hear from you! https://www.instagram.com/nutritionherway/
Step 2: Join a FREE community https://www.nutritionherway.com/Community
Step 3: Go to https://www.nutritionherway.com/metabolism-consult-qualifying-call and schedule a FREE call with me to determine how I can help you!