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#33 - Anthony Trucks - 5 Tools To Dominate Your Goals, Dark Work & How To Shift Your Identity - Former NFL Athlete, Keynote Speaker, Coach, Entrepreneur, Author
- 2024/10/07
- 再生時間: 1 時間 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you find yourself feeling like you were meant for more but just don't know the steps required to get you there. Well, my guest today, delivers speeches around the glove on precisely what you need to do, and how you can create what he calls a dominator's identity.
He's a former NFL athlete. Entrepreneur. Keynote speaker. Coach, and an author. Anthony, I delve into a wide array of topics including:
How to make progress in every area of your life
What ‘Dark Work’ is and how not doing it might be holding you back
Anthony's productivity system and how to fill and stick to your calendar.
How to shift your identity to be the person you've always wanted to be.
How and why you should carry out ‘Triad Talks’.
If you should prepare yourself for an identity shift outside of your control.
And
How to acknowledge your ego without becoming attached to it.
Chapters
00:00:00 Introduction
00:01:35 Anthony’s Key Life Moment
00:03:38 The Concept of Dark Work
00:03:46 Building a Dominator’s Identity
00:05:25 The Power of Personal Ownership
00:07:17 The Phases of Dark Work
00:18:33 Roots and Fruits System
00:22:22 The Importance of Being Present
00:24:36 Structuring Your Calendar for Success
00:36:57 How to Stick to the Calendar
00:41:54 The Role of Identity in Success
00:55:29 Preparing for Major Life Transitions
00:57:54 Rebuilding After a Career Change
01:01:56 Final Thoughts and Closing Remarks
***LINKS***
Anthony’s Website
https://bit.ly/4dxHjfG
darkwork.com
https://bit.ly/4dA5cmS
Anthony's Instagram
https://bit.ly/3ZPCYkZ
MY STUFF:
Awaken Out Of Context Podcast (YouTube & Podcast Links):
https://bit.ly/3tk8FVv
Follow Me On Instagram (@awakenoutofjason):
https://bit.ly/3RAkKQj
Hashtags
#anthonytrucks #goalsetting #selfhelp
#podcast #awakenoutofcontext