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Why do we constantly feel like we're not good enough? In this episode, we dive deep into the reasons behind the pervasive feeling of never being "good enough”. We explore how a lack of competence and deeply ingrained belief systems contribute to this mindset. We also emphasize that it's perfectly normal for others to excel, encouraging listeners to shift their focus from comparison to self-acceptance. From competence gaps to limiting beliefs, get ready to confront the root causes holding you back.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#278 | Do You Know What Happened to You? - https://apple.co/3Wmmgb1
#302 | No IS a Complete Sentence - https://apple.co/47ze1vQ
Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM102024
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(1:40) Feeling not good enough
(8:04) Competence gaps
(16:59) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(17:49) Measuring belief systems
(23:17) Accepting others' strengths
(27:49) Importance and priorities
(29:52) Outro
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(Stay tuned for this coming Monday's episode!)