• #343 | How Does Your Stress REALLY Shape You?

  • 2024/10/28
  • 再生時間: 29 分
  • ポッドキャスト

#343 | How Does Your Stress REALLY Shape You?

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  • Send us a text

    In today's episode, we dive deep into the complexities of stress and its profound impact on our lives. Learn how to master stress management techniques tailored for women. Distinguish between good and bad stress and unlock the secrets of stress's impact on your mind. Tune in for an enlightening conversation that will reshape your understanding of stress!

    Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
    #257 | Motivation Monday: Why We Struggle to Change - https://apple.co/4aO6Vom
    #290 | Why We Self-Sabotage - https://apple.co/3VPNJjx

    Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM102024

    Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

    _________________

    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

    Website: http://www.evolveventurestech.com
    Instagram - https://www.instagram.com/evolveventures/
    Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
    Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
    Emilia’s IG - https://www.instagram.com/evolvewithemilia/
    Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
    Bianca’s IG - https://www.instagram.com/evolvewithbianca/
    Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

    Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

    Show notes:
    (2:48) Female stress management
    (9:42) Good stress Vs. Bad stress
    (15:20) Stress changes the way our mind works
    (22:33) How you handle stress shapes your life
    (25:21) Episode suggestions
    (26:46) Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

    (Stay tuned for this coming Thursday's episode!)

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あらすじ・解説

Send us a text

In today's episode, we dive deep into the complexities of stress and its profound impact on our lives. Learn how to master stress management techniques tailored for women. Distinguish between good and bad stress and unlock the secrets of stress's impact on your mind. Tune in for an enlightening conversation that will reshape your understanding of stress!

Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#257 | Motivation Monday: Why We Struggle to Change - https://apple.co/4aO6Vom
#290 | Why We Self-Sabotage - https://apple.co/3VPNJjx

Out of the Mud (OOTM): How to Finally Feel Independent: https://bit.ly/OOTM102024

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4

Show notes:
(2:48) Female stress management
(9:42) Good stress Vs. Bad stress
(15:20) Stress changes the way our mind works
(22:33) How you handle stress shapes your life
(25:21) Episode suggestions
(26:46) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday's episode!)

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