• 4 Health Foundations For Staying Healthy When Your Busy

  • 2024/09/25
  • 再生時間： 21 分
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4 Health Foundations For Staying Healthy When Your Busy

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  • This episode wraps up our final podcast on this series of summarizing eating habits for busy clients

    Many people are to busy for food prep because of travel, work, or multiple responsibilities. And while in a ideal world, everyone would cook the majority of their meals, this is not realistic.

    So, what do you do to stay healthy if this you?

    Listen in as Blake discusses....
    - The pitfalls of where people go wrong.
    - How to avoid the All or Nothing Attitude
    - 4 Better Solutions


    Check us out our Team of Coaches @ https://comeback-athlete.com/
    Apply For Coaching -> https://comeback-athlete.com/apply
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あらすじ・解説

This episode wraps up our final podcast on this series of summarizing eating habits for busy clients

Many people are to busy for food prep because of travel, work, or multiple responsibilities. And while in a ideal world, everyone would cook the majority of their meals, this is not realistic.

So, what do you do to stay healthy if this you?

Listen in as Blake discusses....
- The pitfalls of where people go wrong.
- How to avoid the All or Nothing Attitude
- 4 Better Solutions


Check us out our Team of Coaches @ https://comeback-athlete.com/
Apply For Coaching -> https://comeback-athlete.com/apply
エクササイズ・フィットネス 衛生・健康的な生活
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