• 4 Ways To Support Your Mobility As You Age

  • 2024/10/13
  • 再生時間： 18 分
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4 Ways To Support Your Mobility As You Age

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  • Send Zane a message about this episode here

    In this episode I discuss why it's so important to incorporate body maintenance sessions into your wellness routine to support your mobility, reduce inflammation and void niggling pain as you age.

    Here I share four of my favourite modalities.

    Thanks for listening!

    ZT.
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あらすじ・解説

Send Zane a message about this episode here

In this episode I discuss why it's so important to incorporate body maintenance sessions into your wellness routine to support your mobility, reduce inflammation and void niggling pain as you age.

Here I share four of my favourite modalities.

Thanks for listening!

ZT.
続きを読む 一部表示

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